Tips for heel rubbing with shoes

Newly bought shoes often do not fit the feet well. If you are not careful, they may cause heel rubbing. If you walk for a long time, it may cause bleeding or even infection, which is quite harmful to your health. When this happens, you can use some tips to improve the situation. For example, you can apply some white vinegar and white wine to the area where your feet are rubbing. This will soften the area and avoid rubbing your feet.

Tips for heel rubbing

What should you do if your shoes rub your heels? You can put a Band-Aid on it, or you can apply white wine, white vinegar, etc. on the heels to soften them.

1. What should you do if the heels of your leather shoes rub your feet? You can apply white wine or white vinegar to the places in the shoes that rub your feet (you can also use hot water), soak them for about 5 to 15 minutes, wait for them to soften slightly, then put them on and walk. After they dry, you can solve the confusion of what to do if the heels of your leather shoes rub your feet. You can also spray alcohol on a cloth strip and wait until it is wet, then stuff the cloth strip into the shoe and wear it the next day.

2. Stick the band-aid on the leather shoes that rub your feet. Do not tear it off. Keep it on until the band-aid falls off and then replace it with a new one! (This method of solving the problem of heel rubbing is a bit troublesome)

3. You can use a hammer to knock on the leather shoes where they rub your feet to soften the leather (same as in item 1)

4. Use your hands to gently knead the area where your foot is rubbed to make the shoe soft, but do not use too much force to avoid wrinkling the shoe surface. (This can solve the problem of heels rubbing your feet without damaging the shoes)

If your heels have blisters caused by rubbing against leather shoes, be careful not to break them for the time being to avoid infection. You can wait two or three days, disinfect and sterilize the blisters, then puncture and drain the water. After bandaging them, they will recover in two days.

How to deal with shoes rubbing heels

1. The two places where new shoes are most likely to rub your feet are the heel and the outside of the big toe. Cover the part of the shoe that rubs your feet with a wet towel for a few minutes. Then take a dry, soft towel and wrap the area where your feet are squeezed. Use a hammer to knock the area a few times to make it flat. Once the leather of the shoe becomes soft and flat, it will no longer rub your feet.

2. Take a piece of newspaper, crumple it into a ball, and dip it in water (not too wet, but make sure the whole ball is dipped in water). Then wrap the wet newspaper with a piece of dry newspaper and stuff it into the part that is squeezing your feet. Then seal the shoes in a plastic bag and leave them overnight. 3. If the new shoes pinch your feet because they are too small, you may try to wet them with a wet towel and then use shoe wedges to stretch them larger so that they will fit your feet better.

4. Before putting on your shoes, take a piece of soap (or a normal candle will do) and apply a thin layer of soap on the part that has most contact with your heels. This will make the heels smooth and will no longer rub your feet.