Postpartum women have a common worry, which is that they find their abdomen is still very obvious after giving birth, and they have a lot of fat, making them look very fat. For the sake of beauty, some mothers choose belly-slimming clothes to hold back excess fat, but can they wear belly-slimming clothes during the confinement period? It is best not to wear belly-control clothes during the confinement period, as it will be very detrimental to the body's blood circulation. It is best to start wearing them after a few months. Wearing belly-control pants during confinement When it comes to wearing belly-control pants after childbirth, there are actually two situations, and these two situations are distinguished by the method of delivery. The first is a normal delivery. We all know that normal delivery is a normal method of delivery. Generally, you can wear belly-control pants to lose weight after one month. But if there are other situations, that will be discussed later. It depends on the physical recovery of the mother. Another situation is cesarean section, which is more harmful to the body and the wound on the body is also relatively large, so it is generally not recommended to wear belly-control pants too early. It is best to make such preparations half a year later, because the recovery time for cesarean section is longer, and in order for the wound to heal more completely, the time will naturally be longer. How to use belly-control pants correctly 1. Don’t wear clothes that are too tight In fact, many postpartum women think that belly-lifting pants need to be worn tighter to be effective, and they can also lose weight faster. In fact, if they are too tight, it will hinder blood circulation, which is very uncomfortable for the human body and may even hinder a woman's recovery time, so try to make yourself comfortable. 2. Avoid wearing it for a long time Many women after childbirth feel that they should wear belly-tightening pants for a longer time so that the effect will be more significant. In fact, belly-tightening pants are only for the effect of tightening the abdomen. Wearing them for a long time will cause blood circulation problems and cause adverse reactions such as back pain. So remember to take them off after a certain period of time. 3. Remove it when you sleep It is very normal to use a belly belt after childbirth, but it should be removed in time when it is time to sleep. This can help women to be more comfortable when sleeping. It is mainly to ensure the quality of sleep, because sleeping with belly belt tied is really uncomfortable. Women’s love of beauty is understandable, but since their bodies are weak after giving birth and have not yet recovered to their pre-pregnancy state, they should not wear belly-control pants during the confinement period. Women who gave birth naturally have to wait until the full month before they can wear it, and those who gave birth by caesarean section have to wait even longer. Don't rush to get back in shape, your own health is the most important thing. |
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