How to keep your hair from drying out_How to keep your hair from drying out

Doing a hairstyle to make oneself look more beautiful is a part of girls’ daily life. Some girls even change their hairstyle or color every few months, but later they will find that the quality of their hair is getting worse and worse and becomes very dry. So how to keep the hair from drying out_How to keep the hair from drying out? First of all, you should stop the habit of dyeing or perming your hair every few months, and use more conditioners to keep your hair moisturized, and try to reduce the use of hair dryers.

1. Diet:

A healthy diet should be rich in vitamins and minerals and low in fat, and should include more fruits, vegetables, fish, poultry and lean meat.

2. Exercise:

Regular and appropriate exercise can eliminate tension, which is one of the main causes of hair problems.

3. Wash frequently:

Use warm water when washing your hair to remove dust, dirt, etc. Water that is too hot will not only fail to clean your hair, but will also damage it. .When hair is completely wet, apply shampoo and gently massage it into your scalp from front to back using your fingers (not fingernails) for several minutes, then rinse thoroughly with water, using a thick towel to pat rather than rub to remove excess water.

4. Hair care:

Generally speaking, lemon shampoo is better for oily hair, protein-containing shampoo is better for dry hair, and ordinary shampoo is better for neutral hair. In addition, use coconut for dyed hair, beer for hard hair, etc. Because hair is acidic, and most shampoos are alkaline. Therefore, after washing your hair, you should apply some acidic conditioner and massage your scalp for 3 minutes.

5. Combing:

Do not comb your hair when it is wet to avoid damaging it. Generally, use a smooth comb with wider teeth to comb your hair, starting from the ends of the hair and gradually moving towards the top of the head. Comb your hair frequently. Gently stroking the scalp with a comb can massage it and stimulate the nerve endings in the head. It can regulate the nerve function of the head through the cerebral cortex, thereby promoting blood cell circulation and greatly benefiting hair growth. In addition, tools that come into contact with hair, such as combs, brushes and curling rollers, should be clean to avoid cross-use with others.

6. Cleaning:

In order to keep your scalp clean and healthy, it is very important to get rid of dandruff in time so it is not contagious. If the condition is severe, medication may be considered for control.