Does the pain at the base of the tongue also hurt the ears?

The pain at the root of the tongue and the ear also hurts. This situation is most likely caused by getting angry. Another possibility is that it is caused by a viral infection. Generally speaking, if it is caused by getting angry, the best way to relieve the symptoms is to reduce the heat. You can take medicines for clearing heat and detoxifying. You must pay more attention to your diet. It is best to control your diet, eat less spicy and irritating foods, and drink more water.

"Shang Huo" is a term in traditional Chinese medicine. It refers to the internal heat syndrome caused by the imbalance of yin and yang in the human body. If you have dry and sore throat, red eyes, hot nasal cavity, dry mouth and tongue pain, sore mouth, nosebleed, toothache and other symptoms, traditional Chinese medicine considers it "Shang Huo". The top priority is to take various natural and delicious methods to moisten and "extinguish the fire".

The first fire: stomach fire

Symptoms: Gastrointestinal symptoms include burning pain in the stomach, abdominal distension, dry mouth and bad breath, loose stools, constipation, swollen and painful gums, and poor appetite. Stomach fire can be divided into two types: deficiency and excess. Deficiency fire is manifested as mild cough, poor appetite, constipation, abdominal distension, red tongue, and little coating; excess fire is manifested as upper abdominal discomfort, dry mouth, bitter taste, and dry and hard stools.

Stomach fire is stomach heat. Chinese medicine calls the internal heat caused by improper diet, such as drinking too much, eating too much spicy food, and overeating rich and greasy food, stomach fire, which is usually caused by damp heat and food stagnation. At the same time, heat is also caused by three major reasons: the quantity, quality and time of diet. People with mild stomach fire seem to never feel full, but in fact it is an illusion given to the brain by the stomach heat. When the fire reaches a certain stage, the stomach becomes inflamed and the person will not be able to eat anything. It can be said that everything will turn into the opposite when it reaches the extreme. Traditional Chinese medicine believes that the regulation of stomach fire should follow the principles of clearing heat and clearing stagnation. One should be moderate in diet, eat less hot foods, eat less sweet and greasy foods, increase yellow and green vegetables and seasonal fruits in the diet to supplement the deficiency of vitamins and inorganic salts, and pay proper attention to oral hygiene. In terms of medical treatment, you can use Chuanlian, Juncihua, lotus seed core, Ophiopogon japonicus, etc. to relieve stomach fire.

Heat-reducing food recipes: fresh radish juice, mung bean porridge, watermelon

Modern research shows that radish has obvious antibacterial effects. Traditional Chinese medicine believes that radish juice is pungent, sweet, and cool in nature, and belongs to the lung and stomach meridians. People with stomach fire can drink radish juice for conditioning and treatment. However, it is not suitable for people with mouth ulcers caused by spleen and stomach deficiency and cold. Mung bean porridge has the effects of clearing away heat and detoxifying, relieving heat and thirst, clearing the heart and purging fire, and can clear the fire in the heart and stomach. Lotus seeds, water chestnuts, yam, etc. are all foods that strengthen the spleen and stimulate appetite. Watercress, lettuce, spinach, tomatoes, loquats, etc. are all foods that are easy to digest. People with excessive stomach fire can also reduce stomach fire by eating watermelon in the midwinter season.

The second fire: liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, dry mouth, bitter taste in the mouth, bad breath, pain in the ribs, unstable sleep, stuffy body, and thick tongue coating.

Liver fire is mostly caused by external stimuli, so it is very important to adjust your emotions and stabilize your mood. Anxiety will add fuel to the fire. Keeping a good mood will help regulate the heat in the body. Insufficient sleep or poor sleep quality can also cause liver fire to rise. Staying up late often disrupts the body's normal work and rest schedule. The liver cannot rest and detoxify as scheduled, so it has to work overtime to remove impurities and toxins accumulated in the body, which undoubtedly increases the burden on the liver itself. To prevent excessive liver fire, in addition to getting enough sleep and relaxing, some simple herbs or foods can also help clear the fire. For example, in terms of medication, those with excessive liver heat can use golden chrysanthemum, cyperus rotundus, herb Prunella vulgaris, white peony root and other herbs that can calm the liver and extinguish fire to decoct and drink. It is not advisable to eat spicy, fishy, ​​greasy, sour, fried foods, as well as lamb, shrimp, fatty meat, black plums, etc., so as not to add fuel to the fire.

Heat-reducing food recipe: Fritillaria cirrhosa, rock sugar, pear juice, wolfberry and chrysanthemum tea

Pears are rich in sugar and vitamins, and can protect the liver and aid digestion. Chrysanthemum and wolfberry are both traditional Chinese medicines for eye protection, and are especially effective for dry eyes caused by liver fire and excessive eye use. Eat more fresh green leafy vegetables and fruits, such as cucumbers, oranges, bitter gourd, figs, pea sprouts, leeks, etc., which have a good effect of clearing heat. Carrots are also very effective in supplementing the body's vitamin B and preventing chapped lips. In addition, you can take various cooling granules orally, such as Xiasangju granules, Jinju granules, etc., which are also effective in "clearing heat".