How long does it usually take to cook a soaked sea cucumber?

The soaked sea cucumber is usually boiled for 20 minutes or 30 minutes, which helps improve the taste.

Sea cucumber is a common seafood product and needs to be soaked before eating, which will help it to absorb the flavor and cook better. When soaking, you usually need to use cold water and it takes a long time. You also need to change the water in time during the soaking process. Generally, you need to change the water two or three times. The sea cucumber needs to be soaked thoroughly until it is soft, and then the sand mouth of the sea cucumber needs to be removed and cleaned. Generally, soaked sea cucumbers do not need to be boiled for a long time and can be cooked in 20 to 30 minutes.

Sea cucumbers are rich in nutritional value, especially protein, carbohydrates, vitamins, etc. They also contain 18 kinds of amino acids needed by the human body, which is good for human health. In addition, sea cucumbers have very good pharmacological effects. Sea cucumber polysaccharides have multiple pharmacological activities, which can mainly regulate immunity. At the same time, they can also achieve anticoagulation and anti-thrombosis, and can also achieve the effect of lowering blood lipids. Therefore, you can eat some sea cucumbers appropriately in daily life.

However, sea cucumbers are not suitable for everyone to eat, especially for patients with arthritis or gout. They should not consume too much. This is mainly because sea cucumbers will cause the body to produce more uric acid after ingestion, and if uric acid is not excreted in time, it is likely to aggravate the symptoms of gout.