What is the cause of sore throat caused by rhinitis

If you sneeze frequently, especially when the seasons change slightly, this symptom will be more obvious. At this time, you should consider the possibility of allergic rhinitis, which is mostly caused by respiratory tract infections. Sometimes you will also experience sore throat. Although it is very uncomfortable, don't worry. Keep warm, eat more lung-moisturizing foods, exercise properly, and strengthen your physical fitness. You will slowly improve your physical condition.

I have been a guinea pig for almost all the treatments of Chinese and Western medicine, including folk remedies, with little effect.

In the end, I became a good doctor after suffering from the disease for a long time. I cured myself.

1. Keep washing your nose with salt water

2. Don’t let yourself get cold, make sure to keep warm (but don’t overheat, too big temperature difference is also not good).

The root cause of rhinitis is lung qi deficiency, and the lungs are most afraid of cold. It is not wrong to eat more lung-nourishing foods

3. Eat less meat, greasy, spicy food, and a light diet. Do not kill or eat living things. Do not kill or eat living things. Do not kill or eat living things.

4. Exercise for half an hour or even fifteen minutes every day.

5. Wear a mask on smoggy days, avoid secondhand smoke, and try to avoid environments with poor air quality.

6. If it is allergic rhinitis (most of them are)

Taking vitamin B complex, pantothenic acid (B5), and sustained-release vitamin C every day can relieve

7. Take sustained-release natural vitamin C every day. This is very important for enhancing immunity. Remember to take it every day.

Rhinitis is ultimately caused by poor resistance and poor immunity. The environment is the same for everyone, and people with good resistance will not get it.

8. Be moderate in sexual desire, preserve kidney qi, and avoid watching bad things. A healthy body is good for rhinitis.

9. Eat less cold food or drinks, especially in summer. Fruits are nutritious but should be consumed in moderation.

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Basically eat more vegetarian food and less meat, keep exercising, eat scientifically, combine Chinese and Western medicine for health care, have a regular work and rest schedule, and feel happy.

70% of chronic diseases can be cured. All chronic diseases are caused by unhealthy habits.

The latest research shows that genetic inheritance accounts for only 30%, while acquired habits account for 70%.

The possibility of pharyngitis is relatively high. It is recommended that you pay attention to rest, do not stay up late, watch less mobile phones, computers and TV, eat a light diet, avoid tobacco, alcohol and spicy stimulation, drink more water, eat more vegetables and fruits, and use local medication in time.

If you have a cough, sore throat and yellow purulent sputum, it may be an inflammation of the bronchi or lungs and you can take oral anti-inflammatory drugs and cough and expectorant drugs for treatment. If necessary, you can take an X-ray.

Remember to drink more water. You can boil rock sugar and pear water to drink. Eat more fruits and vegetables. Keep a light diet and avoid spicy and irritating foods. I wish you good health.