Lung heat type acne

The symptom of acne may occur to everyone, mainly because there are many causes of acne, some are caused by inflammation or endocrine disorders, and some may be caused by lung heat. For lung-heat type acne, we should take medicines to regulate the lungs to relieve the symptoms of acne, because the lungs are the body's hall for excreting water. If there is an obstruction in the lungs and toxins cannot be excreted, lung-heat type acne will form on the face.

What role do the lungs play? The lungs are like water channels. Water channels refer to the ways in which the human body excretes water, such as the evaporation of sweat and breathing. To regulate the water channels means that the lungs are in charge of regulating and unblocking the transport, movement and excretion of water in the body. The main way to excrete fluid from the body is through urination, followed by sweating and evaporation through the skin, and the emission of exhaled gas. Urinating, sweating, and exhaling are all ways to detoxify. If there is a problem with "regulating the water channels", toxins in the body will accumulate, and how can acne on the face not grow?

Therefore, if you want to cure acne on your face, you must first clear the lung heat. To clear lung heat, you can eat more lung-clearing foods, and eat less or no spicy, greasy, irritating, or hot meat foods. Here I would like to introduce to you a very effective and simple method of making honeysuckle tea.

Honeysuckle is a very good Chinese medicine that can nourish the heart and moisten the lungs. It also has a beauty effect. It can help us regulate endocrine, remove yellowness and spots on the face, and make our complexion shiny. Drinking honeysuckle tea regularly can clear away heat and detoxify, clear the liver and improve eyesight, and treat acne on the face. Therefore, if you want to clear away wind and heat and treat acne, honeysuckle tea is a very good drink.

The method of brewing honeysuckle tea is also very simple. First put the dried honeysuckle into the cup, then brew it with boiling water, cover it with a lid and simmer for about 10 minutes, then you can add some rock sugar or honey in an appropriate amount, stir and drink.

In addition to drinking honeysuckle tea to clear lung heat, you can also achieve this effect through the scraping method.

The method of scraping is also very simple, let's take a look:

Utensils needed: 1 scraping board, 1 bottle of olive oil.

Acupoints that need to be used: Dazhui point and Feishu point.

Specific scraping method:

1. Dip the scraping board in olive oil first, then scrape the Dazhui point first, and repeat the scraping for about 5 minutes, until the area around the Dazhui point becomes purple-red and becomes congested.

2. Use the same method to scrape the lung point for about 5 minutes.

Scraping the Dazhui point can clear away body heat, while scraping the Feishu point can dissipate lung heat. Scraping these two acupoints can have a very good effect in clearing lung heat and eliminating acne.