The fastest way to slim down your cheeks

Many people don’t like big round faces. Some people have too big masseter muscles, so their faces are square. In fact, this kind of face shape brings a lot of troubles to people. It is very important to know the treatment methods in normal times. If you want to slim down your cheeks, you can make some different expressions to do exercises, which can soothe nerves and adjust muscles.

How to slim down your cheeks, monkey expression

Pout your lips, let your cheek muscles sunken, open your eyes as wide as possible, hold for 10 seconds, relax, and repeat 3 times. This monkey move can promote facial metabolism.

How to slim down your cheeks and pout your cheeks

Purse your lips like you are whistling, then blow air slowly to make your cheeks puff up. Continue for about 5 seconds to increase the elasticity of your cheek skin.

How to slim your cheeks and pretend chewing

Place the palms of your hands on your cheeks, then open your mouth in an "ah" shape and gently massage 10 times. After relaxing, open your mouth again and pretend to chew food. Repeat 10 times. This can adjust the uneven facial shape caused by improper eating posture.

How to slim your cheeks, shout "Ah" loudly

Face the mirror, open your mouth in the shape of the word "ah", and keep your chin down for about 10 seconds. Repeat the action 3 times. This pose is great for strengthening your jaw and cheek muscles.

How to slim down your cheeks and move your mouth corners

Relax your shoulders, close your lips lightly, and then apply slight force to the corners of your mouth and move them to the sides. Then open your mouth and show your teeth, clench your teeth, and use a little force on your lip muscles to hold for about 10 seconds. Repeat this more than 5 times. This exercise can adjust the bite of the teeth and give muscles that are not normally used for chewing a chance to participate in metabolism.

How to slim down your cheeks, like a lion baring its teeth

Look straight ahead, place your hands on both sides of your cheeks, and imagine yourself as a little lion. Tilt your chin slightly downward and move the corners of your mouth outward. Continue this movement for about 10 seconds and repeat more than 5 times. The lion expression promotes the expansion of the entire cheek muscles and is very effective in eliminating cheek fat caused by gravity.

How to slim down your cheeks and pout your lips

Close your lips lightly, first move your lips to the right, hold for 10 seconds, then move them to the left for the same 10 seconds, and alternate between the two sides more than 3 times. If you are not used to it at first, you might as well move left and right with your eyes. This small movement can strengthen the muscles in your cheeks and mouth corners, helping chubby cheeks disappear quickly.

How to slim down your cheeks and make your tongue slurp

Use the tip of your tongue to stimulate the acupoints on the inside of your lips in a clockwise motion from left to right, up and down, and for more than three times. The tip of the tongue can stimulate the muscles inside the lips, which can help eliminate nasolabial folds and eliminate your "droopy cheeks"!

How to slim cheeks and lift chin

Straighten your back, slowly tilt your head back, and lift your chin and neck as high as possible. Continue for about 10 seconds. Open your mouth in an "ah" shape until you feel tension in your jaw muscles, being careful not to arch your back. Lower your neck and chin, adjust your breathing, and repeat the above movements more than 5 times. This can greatly promote blood circulation and strengthen the curve from the chin to the neck.

Precautions

Look straight ahead, place your hands on both sides of your cheeks, and imagine yourself as a little lion. Tilt your chin slightly downward and move the corners of your mouth outward. Continue this movement for about 10 seconds and repeat more than 5 times. The lion expression promotes the expansion of the entire cheek muscles, which is very effective in eliminating cheek fat caused by gravity.