Effects and functions of orange peel pillow

Orange is actually a very common fruit in our lives. The whole body of the orange is a treasure, because after you eat the orange pulp, the peel can actually be left behind. Using the peel to make a pillow is also a good choice. Orange peel pillows have many benefits for the human body, such as dredging cardiovascular and cerebrovascular vessels, relieving high blood pressure, aiding sleep, etc. They will definitely be of appropriate help to friends with insomnia.

The benefits of orange peel pillows

After eating oranges, do you throw away the orange peels? Today I will tell you that you can’t throw away the orange peels, they are very useful!

Using orange peels to make pillows can not only help clear the cardiovascular and cerebrovascular systems, but can also relieve symptoms of high blood pressure. The unique fresh smell of orange peels can also help with sleep.

Orange peel pillow

There are magical effects you can't imagine!

Prevent cerebral infarction

Orange peel pillows can speed up blood circulation in the human brain, prevent blood vessel aging and stiffness, and have a certain preventive effect on human cerebral infarction.

In addition, orange peel has certain anti-inflammatory and bactericidal effects. People who often use pillows made of it can also reduce the damage of some viruses to human cells and significantly reduce the incidence of cancer.

Clear away heat and fire, lower blood pressure

Dried orange peels can be used to stuff pillows to clear away heat and reduce inflammation. It has a good relieving effect on people with excessive heat in their bodies. Long-term use can reduce the occurrence of various symptoms of getting angry.

Calming and soothing the mind, helping with sleep

Calming down and soothing the mind is an important effect of orange peel pillows. There are a lot of natural volatile oils in orange peels, which are even more fragrant after being made into pillows. The volatile oils can enter the human body through human breathing, thereby regulating nerves and calming the mind. It has a good effect on alleviating insomnia and neurasthenia.

Made into a cylindrical shape, the cervical spine problem is also solved

The dried orange peel itself has a certain hardness, which can support the pillow and help restore the normal physiological curvature of the cervical spine, instead of being soft and collapsing when pressed. Moreover, the hardness is not very strong, so while it can provide a massage effect, you don’t have to worry about hurting your cervical vertebrae.

How to make such a good orange peel pillow?

Make your own "orange peel health pillow" at home

Preparation method

Place the orange peel on a clean piece of paper and when it is half dried in the sun, cut the peel into thin strips or dices. Just put dried orange peels in your pillowcase!

Precautions

1. Orange peels are not easy to cut before they are dried in the sun. If they are too dry, they will fall into pieces when cut, so the semi-dry state is best.

2. It is best to place it on cardboard or cloth, which is breathable and moisture-absorbent. Do not place it on plastic sheeting as it will easily accumulate moisture and is not breathable.

3. The material of the pillowcase should be selected with a higher density of fabric to prevent leakage of orange peel over time.

4. Orange peels will easily become damp and moldy if left indoors for a long time. At that time, the orange peels will no longer have these functions and must be cleaned and replaced in time.