Can watermelon be eaten with cherries?

Watermelon and cherry are both common fruits in fruit stores. Many female friends like to eat it. Watermelon contains a lot of water and vitamins. Eating frozen watermelon in summer can not only cool you down but also quench your thirst. Cherries are sour and sweet, and are very rich in iron and vitamins. They can not only prevent and treat iron deficiency anemia, but also beautify the skin and strengthen the physical fitness. Therefore, women who love beauty may wish to eat more cherries. So, can cherries and watermelons be eaten together?

1. Cherries are particularly high in iron, with up to 5.9 mg of iron per 100 grams, ranking first among fruits. Iron is the raw material for synthesizing human hemoglobin and myoglobin. It plays an important role in human immunity, protein synthesis and energy metabolism. It is also closely related to brain and nerve functions, the aging process, etc.

2. Eating cherries regularly can supplement the body's need for iron and promote hemoglobin regeneration. It can not only prevent and treat iron deficiency anemia, but also strengthen the body, improve brain function and intelligence. In addition, cherries are rich in vitamin A, which is 4-5 times more than grapes, apples, and oranges.

three. Watermelon contains a lot of water, so it is a food and drink that can nourish the body. It is suitable for people who suffer from heatstroke, fever, sweating and thirst. When you are thirsty, sweating a lot, or irritable, eat a piece of watermelon and the symptoms will improve immediately. When eating watermelon in summer, there are some things to note:

4. Contraindications: Diabetic patients should eat it with caution; people with weak spleen and stomach, excessive dampness and loose stools should not eat it.

5. Suitable population: General population can eat it. It is especially suitable for patients with hypertension, acute and chronic nephritis, cholecystitis, and those with persistent high fever. Watermelon food incompatibility table:

Watermelon + Mantis shrimp: abdominal pain, diarrhea, nausea

Watermelon + snapper: causes gastrointestinal discomfort

Watermelon + Lamb: Damage to the Vitality

Watermelon + Shrimp: Abdominal pain, diarrhea, nausea

Watermelon + Mangosteen: Feeling unwell

Cherries and watermelons are not in conflict with each other, so they can be eaten together.