Sunbathing your back to remove moisture?

Sunbathing your back to remove moisture can usually only help, but the specific recovery effect is uncertain. If the moisture is more severe, physical or drug treatment may be required.

A sunburned back can usually be improved by exposing it to sunlight, which can help enhance one's disease resistance. At the same time, when the temperature is relatively high, it can also help open the pores, and some moisture or coldness in the body may be reduced, but it cannot be completely restored. You need to observe your own recovery effect while exposing yourself to the sun.

If the dampness is severe, it can be improved through acupuncture or moxibustion, which can dredge the meridians and promote blood circulation and remove blood stasis, helping to expel dampness and cold from the body. It can also be treated with traditional Chinese medicine that removes dampness and cold. The specific type and dosage of the medicine need to be determined under the guidance of a doctor.

There are some precautions when sunbathing your back. Generally, you should not expose your back to the sun for a long time. If you do, it will lead to a large amount of water loss, which may cause dryness and peeling of the skin. It may also be accompanied by local burns, which can easily cause redness and swelling of the skin, and there is also the possibility of peeling. It is best to choose noon or afternoon when sunbathing to avoid strong sunlight exposure and reduce the damage caused.