The best way to detoxify the blood

Some toxins can be naturally excreted through filtration by the kidneys. If there is a large amount of acute poisoning, the best way to detoxify the blood is clinical diuresis, peritoneal dialysis, hemodialysis, and plasma exchange. Instructions: In addition, drinking fresh juice and eating vegetable juice regularly can help remove accumulated toxins and waste from the body. As fresh fruit and vegetable juice enter the human digestive system, it makes the blood alkaline, dissolves toxins accumulated in the bacteria and excretes them from the excretory system.

①How to detoxify the blood

Dietary blood detoxification

1. Sweet potato: The fiber contained in sweet potato is soft and easy to digest, which can promote gastrointestinal motility and help defecation. The best way to eat sweet potatoes is to roast them with the skin on and eat them together. They taste refreshing and sweet.

2. Mung beans: Mung beans have the effects of clearing heat and detoxifying, removing dampness and promoting diuresis, relieving heat and thirst. Drinking more mung bean soup is beneficial for detoxification and swelling reduction. However, the cooking time should not be too long to avoid the destruction of organic acids and vitamins and reduce the effect.

3. Job's tears: Job's tears can promote blood circulation and water metabolism in the body, exert a diuretic and swelling-reducing effect, and help improve edema-type obesity. Barley water is a good detoxification method. Simply boil the barley in boiling water, then add a little sugar according to personal taste. It is a natural skin whitening product.

4. Millet: Millet does not contain gluten and will not irritate the intestinal wall. It is a relatively mild fiber and is easily digested, so it is suitable for consumption with detoxification meals. Millet porridge is very suitable for detoxification, has the effect of clearing heat and promoting diuresis, is rich in nutrients, and also helps whiten the skin.

Supplement enzymes to detoxify the blood

Enzymes are enzymes that have the function of detoxifying and purifying the blood.

② Introduction to blood detoxification

"Blood detoxification" is a new health concept proposed by developed countries such as Europe and the United States. The lipids contained in plasma are collectively called blood lipids, including: triglycerides, a small amount of diglycerides and monoglycerides, phospholipids, cholesterol and cholesterol esters and non-esterified fatty acids (free fatty acids, free fatty acids). These are blood toxins, which may cause fatigue, back pain and knee pain, rough skin, dull complexion, dizziness, tinnitus, poor sleep quality, and severe cases will lead to cerebral thrombosis, hemiplegia, sudden death, cerebral infarction, and myocardial infarction. Therefore, the purpose of blood detoxification is to remove garbage from the blood, so that the body can return to the best state of life.

48 The correct way to use vinegar for beauty

The correct way to use vinegar for beauty treatments. The correct way to wash your face with white vinegar is to add a small bowl of water every time you wash your face, add a small amount (about two tablespoons) of white vinegar, pour it into the water and mix well, then pour it on your face. Or simply soak your face in warm water. Then pour out the water and start washing your face as normal. After washing your face at night, take 1 tablespoon of vinegar 0 plus 1 tablespoon of water each time, mix with a cotton ball, gently rub the wrinkles on your face, then gently massage with your fingertips and wash it off.