Shiitake mushrooms are a very important ingredient in life. They are rich in nutritional value and have the effect of regulating the body. They are a very suitable conditioning food for people with poor health. However, since shiitake mushrooms are a fungus food, many people are concerned about their safety. For example, will shiitake mushrooms cause poisoning if they are not cooked? Let’s take a look at the explanation below, I hope everyone can understand it. Shiitake mushrooms are not poisonous. Eating uncooked shiitake mushrooms will not cause poisoning, but it is unhygienic. It is best to cook them to prevent bacteria. Shiitake mushrooms themselves are not poisonous. Shiitake mushroom, also known as flower mushroom, Hericium erinaceus, shiitake mushroom, fragrant letter, fragrant mushroom, winter mushroom, and fragrant wild mushroom, is the fruiting body of the shiitake mushroom of the Pleurotus eryngii family. Shiitake mushroom is the second largest edible fungus in the world and one of my country's specialties. It is known as "mountain delicacy" among the people. It is a fungus that grows on wood. It tastes delicious, has a refreshing aroma and is rich in nutrients. Shiitake mushrooms are rich in B vitamins, iron, potassium, provitamin D (converted into vitamin D after sun exposure), are sweet and neutral in nature. It is mainly used to treat loss of appetite, shortness of breath and fatigue. Shiitake mushrooms can be eaten directly. should Shiitake mushrooms + papaya = Papaya contains papain and lipase, and eating it with shiitake mushrooms has the effect of lowering blood pressure and reducing fat. Shiitake mushrooms + tofu = strengthen the spleen and stomach, increase appetite. Shiitake mushrooms + coix seed = rich in nutrition, can eliminate phlegm and regulate qi. Shiitake mushrooms are a delicious delicacy with the effects of invigorating qi and replenishing hunger, curing wind and breaking blood, and resolving phlegm and regulating qi. Job's tears have the effects of strengthening the spleen and eliminating dampness, clearing away heat and discharging pus. Both are excellent anti-cancer products. They can be cooked together into porridge, or steamed into job's tears and shiitake mushroom rice. It has the effects of invigorating the spleen and eliminating dampness, regulating qi and resolving phlegm. It is an ideal therapeutic food for patients with liver disease and liver cancer. avoid Shiitake mushrooms + donkey meat = prone to abdominal pain and diarrhea Shiitake mushrooms + quail meat and quail eggs = dark spots on the face. Shiitake mushrooms + river crabs = prone to cause stone symptoms. Shiitake mushrooms contain vitamin D, and river crabs are also rich in vitamin D. Eating them together will make the vitamin D content in the human body too high, causing an increase in calcium. Long-term consumption can easily cause symptoms of stones. Shiitake mushrooms + tomatoes = destroy carotenoids and reduce nutritional value. Shiitake mushrooms are rich in biochemical substances. Eating them together with tomatoes containing carotenoids will destroy the carotenoids contained in the tomatoes and reduce their nutritional value. |
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