Can I eat celery if I have kidney stones?

Kidney stones are a very common kidney disease in life. This disease can be cured with careful care and treatment. However, after suffering from this disease, the patient will feel special pain in the kidneys when the disease occurs. Only after the stones are cleared out can the patient not be tortured by the disease. In addition, high-purine foods must not be eaten. So, can you eat celery if you have kidney stones?

You need to pay attention to your eating habits in daily life and maintain good eating habits to prevent kidney stones. There are many things that people with kidney stones should avoid. For example, foods with high calcium content should be avoided, such as milk, eggs, cheese and other dairy products, as these foods are not conducive to the excretion of kidney stones. Doctors remind that oxalate foods are also the "mortal enemy" of patients with kidney stones. For example, celery, spinach, grapes, walnuts, and lettuce are all oxalate foods.

In addition to the foods mentioned above, people with kidney stones should also avoid any alcohol. Scientific research shows that people who drink alcohol frequently have a much higher chance of developing kidney stones. In addition, alcohol itself affects the body's metabolism. If kidney stone patients also drink alcohol, their condition will be aggravated and the consequences will be disastrous. Foods with high protein content should also be eaten with caution, such as eggs, beef, etc. These foods will make the excretion of kidney stones more difficult.

Although kidney stones can be cured, this disease still has a relatively large impact on the human body. So what dietary habits can we change to prevent kidney stones?

First, oxalic acid foods should be eaten in moderation. For example, vegetables or fruits such as spinach, lettuce, celery, strawberries, and grapes should not be consumed in excess.

Second, make sure to drink eight glasses of water every day. This is one of the things that many people today cannot do. Timely replenishment of water can speed up our body's metabolism and prevent kidney stones.

Third, we should strengthen physical exercise and go out to get more sun. Fourth, eat a light diet, avoid overeating, and eat less fried and spicy foods.