How to make the skin firm and not loose

How can you keep your youthfulness forever and keep your skin firm and not sagging? We need to improve the skin surface. For loose skin, we should apply more facial masks to make the skin firmer and more elastic. Secondly, we should pay attention to our diet, eat more fruits, vegetables and foods high in protein, pay attention to rest and don't stay up late, maintain adequate sleep, be positive and optimistic, be in a good mood, and insist on daily aerobic exercise.

Pull the eyelids: Use the middle and ring fingers of both hands to slide on the lower eyelid, upper eyelid, and eyebrows to the end of the eye in turn. If the wrinkles under the eyes are deep, you can massage more times. Around the eye socket: Use the middle and ring fingers to massage in a circular motion, from the inner corner of the eye to the outer corner of the eye.

Usually, pay attention to drinking less water at night, eat more fruits and drink milk. If you like meat, you can eat more pig's trotters and skin, which are good for your skin. If your skin becomes loose after losing weight, you can wash your face with hot and cold water to help stimulate blood circulation in the skin and improve skin metabolism. Washing your face with warm water first to help clean the skin and then using cold water several times can also help shrink the pores. In addition, if you want to alleviate the problem of sagging skin after losing weight, you must also pay attention to keeping the skin clean to avoid long-term accumulation of dirt that causes the skin to lose tension and lack elasticity.

Sagging skin is caused by severe loss of collagen, so it is a good idea to supplement collagen for the skin. You can consume more foods rich in collagen such as chicken skin, pig's trotters, pig skin, etc.; you can also use skin care products containing collagen ingredients to replenish collagen for the skin to restore skin elasticity and improve skin sagging.

People who often stay up late and socialize a lot tend to age the skin around their eyes faster. Due to lack of sleep, the skin cannot get enough rest and will often be in a state of fatigue, which will naturally lead to various problems.

In addition, when working, do not stare at the computer for a long time; be gentle when applying makeup and do not pull the skin around the eyes too vigorously; avoid working under sunlight for a long time; and be careful when taking a nap at your desk so as not to create wrinkles around your eyes and face.