What are the symptoms of excessive sadness?

Symptoms of excessive sadness may lead to liver qi stagnation and breast pain, and may also cause difficulty breathing and shortness of breath.

Excessive sadness is usually caused by a major event, such as a broken heart or the loss of a loved one. The human body will be in a state of extreme sadness and may also induce broken heart syndrome. It usually manifests as congestion in the liver area and breast pain, accompanied by breast swelling, excessive tension and grief, and a feeling of depression, and even anger, helplessness, panic, etc. Some people may also experience auditory hallucinations, visual hallucinations, and delusions, and even a feeling of suffocation, which can easily lead to symptoms such as shortness of breath and difficulty breathing.

If you are too sad, you need to go to the hospital in time to improve through psychological counseling. The doctor will analyze the cause based on the individual's situation, and then through active communication and exchanges, it can help relieve the patient's anxiety and negative emotions, and help him get out of the grief and anger. At the same time, we should take patients out for walks more often, expose them to new things, or allow them to participate in outdoor and social activities, which can help improve clinical symptoms. You should also face life positively, read some positive books or watch some movies and TV shows to relieve anxiety and negative emotions.