People who sweat frequently have fair skin

Sweating is a physiological phenomenon that everyone experiences. Some people sweat particularly easily, and their skin appears whiter after sweating. So is it true that people who sweat frequently have whiter skin? In fact, white or dark skin has nothing to do with sweating, but sweating can expel dirt from the hair follicles, which may make the skin look cleaner. But if a person sweats frequently and the amount is large, it is time to pay attention.

White skin has nothing to do with excessive sweating. Excessive sweating is generally a manifestation of qi deficiency. If qi deficiency cannot hold back sweat, excessive sweating will occur. It can be treated by methods of replenishing qi, strengthening the exterior, and stopping sweating, such as: Yupingfeng Granules

There is no necessary connection between frequent sweating and skin color. The color of the skin is determined by the melanin in the skin. The melanin in the skin is produced by melanocytes, and the deposition of melanin is exposed to ultraviolet rays in the sun, which will promote the increase in the number of melanocytes and the synthesis of melanin. So skin color has nothing to do with sweating.

If you are not born dark, you can try homemade milk mask

There is one type of sweat that makes the skin white, but others don't.

"Sweating" therapy is the earliest and most widely used treatment method in traditional Chinese medicine. Traditional Chinese medicine believes that "fever and sweating" not only dredges the meridians, activates the organs of the whole body, improves the spirit and restores physical strength, but also has the function of regulating nerves, dilating the surrounding small blood vessels, improving the microcirculation system, promoting the functions of the five internal organs of the human body, and allowing the internal evil to be discharged with the evaporated sweat to achieve a beauty effect.

98-99% of a drop of sweat is mainly water, with a specific gravity of about 1.002-1.003 and a pH value of 4.2-7.5. NaCl is about 300 mg/100 ml.

1-2% is a small amount of urea, lactic acid, fatty acid, etc.

Sweat is the liquid secreted by sweat glands. Sweating caused by heat stimulation due to increased external temperature or increased heat production in the body is called perceived sweating. At this time, the sweating area is widely distributed, covering the skin of all parts of the body, especially the forehead, neck, front and back of the trunk, waist, back of the hands and forearms; followed by the neck, sides of the trunk and most of the limbs; again the inner side of the thigh and armpits; the least is the palms and feet. Mental stress can also cause sweating. The sweating centers are distributed in various parts of the central nervous system. A normal person evaporates about 600 to 700 ml of water unconsciously within 24 hours.

Sweating can be divided into two types: active and passive. The so-called passive sweating refers to sweating caused by hot weather and irritable mood. This way of sweating is not good for the human body. On the contrary, sweating caused by active movement of the human body is called active sweating. It helps to maintain the body's temperature, dissipate heat, and is beneficial to people's physical and mental health.

The function of sweat is to regulate body temperature. If you think about it carefully, the human body is really like a precision machine. If you don't sweat, you're out of luck. When you exercise, your blood circulation speeds up, your body temperature rises and you sweat, which lowers your body temperature. When it gets cold, your sweat glands and pores contract, and you stop sweating, which prevents your body temperature from dissipating.

Sweat is the "air conditioner" of our body. According to traditional Chinese medicine, we sweat in summer, and sweating is a form of detoxification. There are two ways for people to detoxify: one is urination, and the other is sweating. Sweating is the most effective way to detoxify. Summer is the only season in the year when one can sweat naturally. This is beneficial to the body's metabolism, meridian balance and the health of the immune system. If you hold back your sweating for a long time, your skin will stop breathing, and eventually it will cause disorders in the body's metabolic system and transfer the skin's detoxification function to the kidneys and liver.