We are all familiar with menstruation, which is what we usually call menstruation. It occurs especially to some girls around the time of puberty. It is a normal physiological reaction. When you have your period, there are many things you should avoid eating, such as cold, spicy food, and you should not exercise too much. You can drink some yeast grass during your period, which has a good effect and is very good for your body. Many girls experience abdominal distension, blood clots and dysmenorrhea during their menstrual period. In fact, most of these are caused by the cold constitution of women. In addition, the weather is hot in summer, and they like to eat ice cream and drink cold drinks, which aggravates their cold constitution. So can women take enzymes during menstruation? Enzyme, also known as "enzyme", is a protein substance with special biological activity. It exists in all living animals and plants and is an essential substance for maintaining normal body functions, digesting food, repairing tissues and other life activities. Enzymes are involved in almost all life activities: thinking, exercising, sleeping, breathing, anger, crying or hormone secretion are all the results of enzyme-centered activities. Without enzymes, biochemical reactions will not be able to proceed, the five major nutrients (carbohydrates, lipids, proteins, vitamins, and minerals) will become useless to the body, and life phenomena will cease. Therefore, the importance of enzymes to life is self-evident. Enzyme products originated in Japan in the early 20th century and have a history of more than 80 years. They are popular in Taiwan. Humans have discovered more than 1,500 enzymes and named more than 700 of them. Urban women, due to the need to deal with childbirth and family life, will overdraw a lot of enzymes in their bodies. If they just use them without replenishing them, it will cause metabolic disorders, endocrine disorders, etc. Therefore, timely supplementation of enzymes can clean out waste toxins and blood clots in the blood, promote blood circulation, and improve physical fitness. Consuming enzymes during menstruation will not only not have any effects, but can also promote blood circulation and remove blood stasis, relieve dysmenorrhea, help improve physical fitness, regulate endocrine, promote metabolism and delay aging. It is the first choice for women to detoxify, beautify and nourish their skin! |
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