What's wrong with headache and fever

Headaches are very common around us, and headaches and brain fever are sometimes minor matters, but some may indicate the occurrence of major diseases. Therefore, we must not ignore such minor situations in our lives, or think about the occurrence of symptoms. Therefore, we must pay attention to our physical health in our lives to avoid the occurrence of various major diseases. Let us now understand what headaches and brain fever are.

Wind-heat cold, as the name suggests, is a cold caused by the invasion of heat evil. Symptoms usually include headache, sweating, cough, yellow or sticky phlegm, etc. What medicine can cure wind-heat cold quickly? In addition to taking the medicines prescribed by the doctor, you can also eat some foods that are good for your health to achieve dietary therapy and help the wind-heat cold heal faster.

People with wind-heat colds should eat cold foods such as apples, persimmons, loquats, tangerines, oranges, kiwis, strawberries, figs, celery, water celery, water spinach, amaranth, spinach, day lily, lettuce, wolfberry, tofu, gluten, gourds, sweet potatoes, cucumbers, amaranth, snake melons, mung bean sprouts, persimmons, bananas, bitter melon, tomatoes, etc.

Both wind-heat colds and wind-cold colds are caused by wind evil invading the human body's skin surface. Among them, the characteristics of wind-heat cold are high fever, thirst, and sore throat. In layman's terms, it means a high fever, but not obvious fear of cold and wind, a blocked nose but runny nose, a heavy cough, or thick yellow sputum, a headache, thirst and desire to drink, a red, dry, painful and itchy throat, dry stools, and yellow urine. Examination can show red and swollen tonsils, congestion in the throat, a thin yellow or thick yellow tongue coating, a red tongue, and a floating and rapid pulse.

People with hot-wind type colds need to eat some cold foods. During the fever period of wind-heat cold, greasy meat and sweet foods should be avoided; during the recovery period of wind-heat cold, spicy and hot foods such as chili peppers, dog meat, and mutton should also be avoided. People with wind-heat cold should also avoid eating ginger, pepper, cinnamon, fennel, cloves, amomum villosum, white wine, cordyceps sinensis, etc.

People with wind-heat colds should also avoid catching colds. Even in the hot summer, do not stay in air-conditioned rooms for too long to avoid aggravating the symptoms of the cold. Eat some fresh fruits and vegetables, avoid eating too greasy and spicy food, exercise moderately, do not overwork, maintain an optimistic attitude, and your body will become healthier.