Can the mother supplement calcium if the baby is calcium deficient? How to supplement calcium

If the breast milk contains less calcium during the breastfeeding period, the baby may easily suffer from calcium deficiency. It is important to supplement calcium for the mother, but because the amount of calcium absorbed by the baby from breast milk is limited, calcium supplementation is also needed through additional means.

1. How to supplement calcium for babies in breast milk

How to supplement calcium for breastfed babies has become a question that mothers are very concerned about. The main nutrition of breastfed babies comes from the mother's milk, so if you want the baby to absorb enough calcium, you have to start from the mother. Mothers can eat more foods rich in calcium. For example: milk, yogurt or other dairy products rich in calcium can help mothers supplement more calcium. However, mothers should also pay attention. While supplementing calcium for themselves, don’t forget to supplement calcium for the baby. After all, the calcium absorbed from breast milk is limited. The key is to give the baby extra calcium supplementation.

2. How to choose calcium supplement products for your baby

There are a wide variety of calcium supplements on the market. What kind of calcium supplement should you choose for your baby? In fact, it is very simple to choose calcium supplements for your baby. Just pay attention to the following two points: 1. Taste, 2. Dosage.

The taste of calcium supplements is very important for breastfed babies. The taste buds of breastfed babies are in the development period. Calcium with stronger tastes such as sour or sweet will have a certain impact on the baby's taste buds, which can easily cause the baby to be picky about food or affect appetite. Therefore, when mothers choose calcium supplements for their babies, they should choose calcium supplements that are close to the taste of breast milk, such as calcium with evaporated milk flavor. This can not only protect the baby's delicate taste buds, but also make the baby more receptive.

The stomach capacity of a newborn baby is very small and its gastrointestinal function is weak, so mothers who like to give their babies calcium supplements with a large glass of water should pay attention. When giving calcium supplements to babies aged 0-3 years old, the baby's gastrointestinal tolerance must be considered. Therefore, it is recommended that mothers choose small doses of calcium supplements when choosing calcium supplements for their babies, such as capsule-type biological calcium, which can be squeezed directly into the baby's mouth, making it easy to feed and very suitable for young babies.