Can I eat grapes if I have stomachache? People with stomach problems must know this

In recent years, as people's life and work pressures have gradually increased, many people have developed stomach problems to varying degrees, seriously affecting their health. As we all know, stomach problems need to be treated, so there are many dietary taboos. So can I eat grapes if I have stomachache? Most people are not very clear about this issue. In fact, you can eat grapes when you have stomachache.

1. You can eat grapes if you have stomachache. Red fruits are good for the stomach . Black currants, grapes, raspberries, strawberries, cherries, grapes and other fruits contain anthocyanins, which are very good antioxidants that can remove free radicals in the human body, delay aging and fight cancer. Regular consumption can enhance the body's resistance and beautify the skin.

2. What not to eat when suffering from stomach problems 1. Kiwi Kiwi can relieve constipation and is rich in vitamin C. It is called the "king of fruits", but doctors remind that kiwi is cold in nature. Overeating can damage the yang energy of the spleen and stomach, causing symptoms such as abdominal pain and diarrhea.

In addition, the large amount of vitamin C and pectin contained in kiwifruit will increase stomach acid, increase the burden on the stomach, and cause symptoms such as abdominal pain, heartburn, and heartburn. The symptoms will be aggravated when the weather is cold. In such a cold season, patients with stomach problems (spleen and stomach yang deficiency) should eat less or even no kiwi fruit.

2. Tomatoes Tomatoes are highly acidic and may stimulate the stomach to produce more gastric acid. Therefore, eating too many tomatoes can cause symptoms such as heartburn and acid reflux. The same is true for ketchup made from tomatoes. It contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, which easily react with stomach acid and condense into insoluble lumps. These lumps can block the pyloric outlet of the stomach, increase the pressure in the stomach, cause acute gastric dilatation and make people feel stomach bloating and pain.

3. Oranges contain a lot of sugar and organic acid. Eating oranges on an empty stomach will irritate the gastric mucosa, leading to increased gastric acid, causing fullness and acidity in the spleen and stomach.

4. When eating persimmons on an empty stomach, the stomach contains a large amount of gastric acid, which can easily react with the persimmon tannin, gelatin, pectin and soluble astringent contained in the persimmons to produce gastric persimmon stone disease, causing heart pain, nausea, vomiting, gastric dilatation, gastric ulcer, and even gastric perforation, gastric bleeding and other diseases.

5. Fresh dates and winter dates are known as natural "vitamin pills". Experts remind that you should not eat too many fresh dates, otherwise it will hurt your stomach. This is because jujubes are high in dietary fiber, and consuming a large amount at one time will irritate the stomach and intestines, causing gastrointestinal discomfort. Most of the dietary fiber is found in the jujube peel, which is thin and hard, with sharp edges. If the gastric mucosa happens to be inflamed or ulcerated, it will aggravate the pain and discomfort.

6. Hawthorn: Many people think that hawthorn is appetizing, sweet and sour, so they will eat a lot of it without realizing it. However, experts suggest that people with poor spleen and stomach should eat less hawthorn, as eating too much hawthorn may cause stomach stones. Because hawthorn contains high levels of pectin and tannin, it easily condenses into water-insoluble precipitates after contact with stomach acid, and sticks with food residues to form gastric stones. The stones can cause gastric ulcers, gastric bleeding, and even gastric wall necrosis and perforation. However, eating hawthorn cooked will reduce the effects of tannins.