Gua Sha is a traditional Chinese medicine health-preserving method that is extremely beneficial to the body. However, it will leave many red marks on the body after scraping. This is a normal phenomenon. Generally, the red marks will slowly disappear after 24 hours. If you want to speed up the elimination process, you can use a towel for hot compresses, massage, etc., which can promote blood circulation and remove blood stasis. In addition, massage with safflower oil is also effective. 1. How to remove scraping marks 1. Within 3 hours after scraping, do not take a shower immediately and do not rub the skin at the cupping area, which will help the marks fade. 2. Wait until 24 hours later before using local hot compress or massage to help eliminate the marks. Apply a hot towel to the affected area to promote blood circulation, accelerate the absorption of subcutaneous blood stasis, and promote the disappearance of purple marks. After the hot compress, you can gently massage the skin at the scraping site to enhance the effect of promoting blood circulation and removing blood stasis. 3. Use local hot compress and spray Yunnan Baiyao to promote the absorption of redness and swelling. 4. You can apply some safflower oil externally, and then use some hot towels to massage, which can achieve good therapeutic effects. 5. Regular scraping can help regulate meridian qi, relieve fatigue and increase immune function. The marks of scraping will usually disappear on their own in a week or two. If you want it to disappear faster, you can use a hot towel to apply heat! 6. If there are no obvious symptoms such as pain, it is recommended not to take any special treatment for the time being. In the near future, you should strengthen local protection and avoid friction, and the sha marks will fade quickly. 2. How long does it take for the marks from scraping to disappear? After scraping, it takes 5-7 days for the sha to disappear. The larger the area of sha and the darker the color, the longer it takes for the sha spots to disappear. The sha spots will dissipate soon after they appear, causing autologous hemolysis and forming a new stimulant, which can accelerate blood circulation in local tissues, stimulate metabolism and improve nutritional status. Therefore, you do not need to rush to remove the sha marks. It has a natural disappearing process. Generally speaking, if the activity of lymphocytes and phagocytes in the blood is normal, the sha in the body will disappear quickly, otherwise it will disappear slowly. |
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