Can tilting your head back help you lose weight on your face?

There is no scientific basis for the claim that tilting your head back can help you slim your face. In order to achieve a good astringent effect, you must adopt some scientific methods. For example, exercise plus massage is a very good method. It promotes blood circulation and helps burn facial fat. In addition, for those who are eager to slim their faces, they can also go to a regular plastic surgery institution to have their faces slimmed down.

Sports Massage

1. Inhale, expand your mouth as much as possible, then exhale, and inhale again, repeat several times. Purpose: Before doing face-slimming exercises, the gas in the facial muscles can be eliminated, so that the effect of this small face-slimming exercise can be more obvious, so this action is essential. 2. At the same time, use the thumbs of both hands to push the fat on the cheekbones upwards and inwards. Hold each push for a few seconds and repeat several times. You may feel a little pain, but this is a sign that the treatment is starting to work, so don't worry.

Sports Law

Exercise can also help you lose weight! The effect of exercise for weight loss is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body. Lift your head up and look at the sky, then open your mouth and stick your tongue out towards the sky. Hold this position for 10 seconds, then retract your tongue, close your mouth and slowly lower your head. Repeat the above steps about 10 times to reduce the fat under the jaw and make the face more pointed. Puff up your mouth as you normally would when blowing bubbles. Hold this position for 10 seconds and then puff your mouth up and hold this position for 10 seconds. Doing this exercise over a long period of time can reduce facial fat and make loose skin tighter.