Can steam eye mask be used every day?

Steam eye masks are very common items in our daily life. They can effectively relieve eye fatigue and restore the eyes to the most comfortable state. However, in order to improve their eye care, some people insist on using steam eye masks every day. This situation has been questioned by many people. So can steam eye masks be used every day? Let us find out together.

First, can a steam eye mask be used every day? Yes! Because it generates steam, and uses the heat and humidity of steam to relieve eye fatigue! Magical effect: soothe eyes and protect eyesight. 40℃ can last for more than 10 minutes, which can warm and relieve eye fatigue and effectively protect eyesight. Eliminate eye puffiness and eye bags. The appropriate temperature can promote blood circulation, prevent eye wrinkles and improve eye problems. Calms the mind and improves sleep. The release is that steam can make people relax and induce sleepiness. Eliminate fatigue, relieve stress, warm steam and pleasant fragrance can soothe emotions and relax the body after a tiring day. Improves stubborn dark circles. Long-term use can improve stubborn dark circles caused by nose sensitivity.

Second, it is best to use a steam eye mask 3 to 4 times a week. Appropriate warm steam hot compress can dredge the eye capillaries, promote eye blood circulation, and regulate the physiological functions of the eyes. If you apply excessive heat, your eyes will become overly congested, which is not conducive to eye protection.

Can steam eye masks be used every day? Yes, of course. How long should a steam eye mask be used at a time? International ophthalmologists recognize that the best eye protection time is 15-20 minutes, and it should not exceed 30 minutes. Heating time of too long may cause damage to the eyes. If there is swelling or other discomfort around the eyes, the time of using the steam eye mask can be appropriately shortened. What should you pay attention to when using a steam eye mask? Remove makeup before use to prevent skin clogging; if you wear contact lenses, please take them off before use; do not use eye drops 15 minutes before and after use; do not press your eyes when using; if you find strong discomfort in your eyes, you should go to an ophthalmology hospital as soon as possible to relieve eye fatigue and discomfort through professional cleaning, hot compresses, and massage.