​ Which chopsticks are the healthiest to use for eating

Everyone is very familiar with chopsticks. They are used for three meals a day. There are many types of chopsticks on the market, and they are mainly made of different materials. For example, the most common bamboo chopsticks, there are also wooden chopsticks, stainless steel chopsticks, plastic chopsticks, etc. People always feel dazzled when buying them. So what material of chopsticks is most suitable for us to use?

Types of Chopsticks

1. Painted chopsticks:

Painted chopsticks are very beautiful and come in many different shapes, but it is precisely these beautiful chopsticks that are least recommended for use in daily life. Because heavy metals, lead, organic solvents such as benzene in paints can cause many unknown hidden dangers to the body and affect health.

2. Bamboo chopsticks:

When we choose chopsticks, bamboo chopsticks are the first and best choice. It is non-toxic and harmless, very environmentally friendly, and the cheapest of all chopsticks. Good quality bamboo chopsticks will not deform even when exposed to high temperatures.

3. Wooden chopsticks:

In fact, there are not many wooden chopsticks and bamboo chopsticks, and they are also very safe. However, you should make a distinction when buying wooden chopsticks. You should choose chopsticks with natural wood color, because if you choose beautiful wooden chopsticks that have been processed, the paint or other unknown substances on the chopsticks can easily enter the body through food.

4. Plastic chopsticks:

Plastic chopsticks are brightly colored and uniquely shaped, so many young people and children like them very much. The colorful chopsticks also allow us to easily distinguish the chopsticks of the host and the guests, and they look very good when placed in the chopstick box. However, plastic chopsticks are relatively brittle and easily deform and melt when heated, producing substances that are harmful to the body.

5. Stainless steel chopsticks, ceramic chopsticks, silver chopsticks:

In recent years, with the popularity of Korean food, Korean stainless steel chopsticks have gradually become popular; ceramic chopsticks with Chinese flavor, and silver chopsticks. These chopsticks look good, but they are a bit heavy to use and do not feel very good, especially for children and the elderly.

How to choose chopsticks

1. Do not use chopsticks painted with colored paint, because the heavy metal lead and organic solvent benzene in the paint are carcinogenic. Moreover, as the paint on the chopsticks falls off due to wear and tear during use, it will enter the human body with food and seriously endanger human health. In particular, some families like to use brightly colored painted chopsticks for their children. Children have a low tolerance to lead, benzene, etc., so they must avoid using them.

2. Secondly, plastic chopsticks are brittle and easily deformed and melted when heated, producing substances that are harmful to the human body; bone chopsticks have a good texture, but they are easy to change color and are more expensive; silver, stainless steel and other metal chopsticks are too heavy, feel bad, and have strong thermal conductivity, which can easily burn your mouth when eating overheated food;

3. It is recommended that you choose chopsticks made of natural materials. Bamboo chopsticks are the first choice. They are non-toxic and harmless, and very environmentally friendly. You can also choose natural wooden chopsticks. However, due to their material, bamboo and wooden chopsticks are not easy to clean and may be contaminated by pathogenic microorganisms, so they should be disinfected regularly and kept clean.