What is the reason for dry skin

What is the reason for dry skin

If your skin is dry, it will often affect the health of your skin. There are many reasons for dry skin, the most important of which is the lack of moisture in the body's skin, which can easily lead to dryness and peeling, and itching symptoms. There are many reasons for dry skin, which are related to insufficient water intake and lack of attention to water retention. Let us learn about this aspect below.

What causes dry skin?

1. Excessive fat: As the pace of life accelerates, busyness causes many life habits to become disrupted, and even daily diet has changed. Modern people replace regular meals with processed foods, and their diet lacks the vitamins and minerals needed by the human body. Especially for those who skip breakfast, eat too much or too late for dinner, and prefer fried, smoked or grilled foods, these will cause skin aging problems.

2. Low water intake. The hydration of the skin is closely related to the normal amount of water intake by the human body. Water is related to the oil secretion in the skin, and the three are interconnected. Water is the source of life. The key to skin care is to replenish the skin with sufficient moisture in time. If you don't drink enough water, it will lead to insufficient oil secretion and your skin will easily become dehydrated, so you must force yourself to drink 6 to 8 glasses of water every day, but don't drink caffeinated beverages.

3. Toxins cannot be eliminated from the body. The production of toxins in the body is not just caused by the disorder of the body's detoxification system, the main reason is constipation. Constipation can make the skin dull and lifeless, and stool will accumulate in the intestinal walls. When stool accumulates in the large intestine, it will form toxins, which will then be absorbed by the human body in large quantities. If these toxins are absorbed by the human body, they will reduce the body's resistance and immunity. When you are constipated, your skin is most likely to become dry, chloasma will appear on your cheeks, and you are more likely to get acne. In severe cases, there is bad breath, body odor, etc.

<<:  What harm does boric acid do to the human body

>>:  What to do if your skin is dark and dry

Recommend

What disease is vomiting blood a symptom of

For human health, vomiting blood is a relatively ...

What are the characteristics of gastric cancer in young people

Gastric cancer can occur at any age. Generally, t...

The advantages and disadvantages of washing your hair with ginger

Ginger is generally used when cooking. Ginger is ...

What causes gastric cancer

There is a certain correlation between Helicobact...

How long does it take to cure melanoma

How long does it take to cure melanoma? This is a...

How to treat dry mouth, bitter mouth and bad breath?

Dry mouth and bitter taste are symptoms that peop...

Ten-year recurrence rate of early endometrial cancer

Endometrial cancer can be completely cured in its...

What to do if a fish bone gets stuck in your throat

Fish is the favorite of many people in life. Ther...

What to wear under a diving suit

Diving is a visual enjoyment for many people. It ...

What is the best treatment for Sjögren's disease?

Sjogren's disease is a relatively common dise...

What is the reason for bleeding on the left side of the tooth?

It is easy for us to have some oral problems in o...

What causes vasculitis?

Many people know about vasculitis, which is a vas...

What is skeletal muscle rate

Everything in our human body has a certain ratio,...

Explain the typical clinical symptoms of kidney cancer

Many people often pay attention to the typical cl...

How to care for an anal fistula?

Anal fistula surgery is to cut off the intestine ...