How can older men prevent prostate cancer? Five ways for older men to prevent prostate cancer are revealed

Prostate cancer is one of the most terrible malignant tumors. Suffering from prostate cancer will threaten the safety of men's lives. You should cooperate with doctors for treatment in time and pay attention to relevant care. In order to reduce the harm caused by prostate cancer to us, men should pay attention to preventive measures in their daily lives.

Prostate cancer is a disease that seriously threatens men's health. Middle-aged and elderly people are at high risk of prostate cancer, and most cases occur in men between the ages of 45 and 89. The mortality rate of prostate cancer is very high. Therefore, middle-aged and elderly people should pay attention to relevant preventive measures in their daily lives to reduce the chance of getting the disease.

What are the five ways for older people to prevent prostate cancer?

1. Regular sex can reduce the incidence of prostate cancer

There is a certain connection between the frequency of ejaculation and the risk of prostate cancer. Men who maintain regular sex life in their daily lives are less likely to develop prostate cancer. Ejaculation can help eliminate carcinogenic chemicals and aging cells. Regular cleaning of sperm can promote the growth of new cells, thereby preventing the accumulation of aging cells that may cause cancer.

2. Go to the hospital for a physical examination

Men should go to the hospital for a rectal examination and prostate antigen test every year when they reach the age of 50. If there is a family history of prostate cancer, these tests should be started at the age of 40.

3. Pay attention to physical changes

In daily life, if you experience abnormal conditions such as frequent urination, hematuria, or painful ejaculation, you should go to a regular hospital for examination as soon as possible to avoid prostate disease from not being cured for a long time and causing cancer.

4. Maintain a healthy weight

Only by having a healthy body can you fight against diseases. Although there is no confirmed direct relationship between obesity and prostate cancer so far, obesity will affect hormone levels and increase the risk of prostate cancer, so you should maintain a healthy weight.

5. Be careful with hormone supplements

There are many rumors in daily life that testosterone therapy can increase a man's desire for sex, but high doses of testosterone are often associated with prostate enlargement and tumors, so if you have prostate problems, you should stay away from these hormone supplements.

Prostate cancer poses a great threat to the lives of male friends, and prostate cancer is a common disease among middle-aged and elderly people. Therefore, in order to reduce the harm caused by prostate cancer, middle-aged and elderly friends should pay attention to relevant preventive measures. Developing good living habits and eating habits is very helpful in preventing prostate cancer. Usually, they should reduce the intake of tobacco and alcohol.