Elderly men are most susceptible to prostate cancer

For male friends, the pressure of work is very great. Not only do they have to face the huge pressure from work, but they also need to take on the responsibility of taking care of the family. Faced with these, male friends will inevitably feel powerless. Some male friends forget to take care of their bodies due to busy work, which will lead to a decline in the physical fitness of male friends. In recent years, more and more elderly male friends have suffered from prostate cancer. So, what is going on?

The first is that the physical fitness declines with age. Generally speaking, older male friends have poor physical fitness. The prostate of the elderly is very fragile, so it is easy to cause prostate cancer. The second is that the elderly lack exercise. Many elderly people have the habit of playing mahjong, which makes them sit for a long time, so they often become the main targets of prostate cancer. The third is because of excessive self-indulgence when young. Now many young friends think that they are young, so they engage in unhealthy sexual behavior and stay up late, which will damage the health of patients and friends.

What should male friends do if they are unfortunately troubled by prostate cancer? The first is to exercise more. More exercise can effectively stimulate male hormones, making male friends more attractive. The second is not to hold urine. Holding urine is a very bad habit, which will cause toxins to accumulate in the body and affect the health of patients. The third is to pay attention to diet. Patients should eat more light and healthy food and less spicy food.

Male friends, don't be too anxious when you mention prostate cancer. In fact, as long as patients pay more attention to their health, prostate cancer can be prevented. No matter how busy you are at work, male friends should develop the habit of going to a regular large hospital for a physical examination. This can effectively reduce the possibility of the disease and the harm it brings to you.