What's going on if I don't have a bowel movement for five or six days?

If you haven't had a bowel movement for five or six days, you may be constipated. You must drink more water and eat more fruits and vegetables. In severe cases, you can use some enema to relieve the condition. You can also drink a glass of honey water in the morning and evening, including a glass of yogurt after meals, and go out for some exercise to promote gastrointestinal motility, all of which can relieve the condition.

Rub your stomach clockwise, drink more warm water, and if you can add complementary foods, add some bananas and dragon fruits.

Not having a bowel movement for five or six days is caused by getting too hot. You can eat more foods that reduce heat, moisten the intestines and promote bowel movements, and drink more water.

When you wake up in the morning, you can drink a cup of warm water on an empty stomach, or honey lemon water, which will help clean the intestines and promote better bowel movements. Eat more bananas, dragon fruits, and kiwis. Then, avoid eating spicy and irritating foods, and eat more whole grains, which can all help relieve the symptoms.

It is a very bad thing for anyone to not defecate for a few days. If the daily food intake is sufficient, there should be defecation every day, so you should drink more water and eat more vegetables and fruits to promote intestinal peristalsis.

You can use enema under the guidance of a doctor