The fastest tips for growing long hair

Hair grows very fast, just like our nails. As our nails grow, our hair will also grow. There are many tips to make hair grow longer. The methods we usually use include: wiping the scalp with a piece of cut ginger before going to bed every day to speed up hair growth, or using barley boiled water to rinse the hair when washing your hair. Some people use beer to wash their hair. It is best to use pure draft beer. You can also use Polygonum multiflorum boiled water to wash your hair.

1. Essential oil massage

Essential oil massage increases blood circulation in the head and stimulates hair growth.

2. Don’t wash your hair every day

Washing your hair every day will strip the scalp of its natural oils, making your hair dry and frizzy; therefore, it is best to wash your hair twice a week.

3. Hair Nutrition

Our hair must be provided with sufficient nutrition. Eat more protein-containing foods, such as dairy products, nuts, meat and so on. Foods rich in protein can solve most hair loss problems. ?

4. Do you comb your hair frequently?

Combing your hair regularly, especially at night and before going to bed, can improve blood circulation, which can increase hair growth.

We often do facial mask care for our facial skin, and we should also take care of our hair; apply honey on hair, wrap it with cotton cloth, and after 30 minutes, rinse it with clean water; it nourishes the hair and makes it shiny.

6. Sleep

Maintain 8 hours of sleep every day. Proper sleep allows our body to relax. It is best to use a silk pillowcase to reduce hair breakage

7. Exercise

Proper exercise can help our body eliminate toxins.

8. Drink plenty of water

Drinking plenty of water helps moisturize our skin and scalp. Drinking plenty of water can reduce dryness of skin and hair.

9. Trim your hair

Get your hair trimmed every month to get rid of split ends and bad hair.

Wearing a hat or using a parasol is a must to protect your hair when it is exposed to strong sunlight, and the same should be done in dusty areas; the sun can dry out your hair, while dust and dirt buildup may cause more hair loss. ?

11. Shampoo and Conditioner

Choose shampoo according to your hair type to cleanse and condition your hair properly.

Precautions

After shampooing, avoid blow-drying your hair at high temperatures.

Avoid dyeing your hair frequently.