People at high risk of prostate cancer

In our country, if we talk about prostate cancer, many people will know something about it, because the incidence of prostate cancer has been increasing, it is the biggest health killer of middle-aged and elderly people, and it is also the most common malignant tumor disease. So, for male friends, which groups are at high risk of prostate cancer?

Obese men are one of the high-risk groups for prostate cancer. The chance of obese men suffering from prostate cancer is twice that of men of normal weight. However, as long as obese men lose weight, the chance of suffering from prostate cancer will also decrease. Men who sit too high are also prone to prostate cancer, because sitting too high will cause subtle changes in prostate cells, thereby stimulating the growth of cancer cells, so they may suffer from prostate cancer in adulthood. In addition, sexual indulgence is also one of the high-risk groups. If men have a rich sex life when they are young, then the chance of suffering from prostate cancer in old age will be relatively high, because if men have many sexual partners, the chance of being infected with HPV will also be much greater, which will cause male friends to suffer from prostate cancer.

So, how to prevent prostate cancer? Male friends can choose to drink more green tea. As time goes by, green tea can be a good helper for male friends to resist prostate cancer. Therefore, male friends can drink more green tea, drink a cup of green tea every day, to help themselves resist prostate viruses. In addition, male friends can eat more beans and vegetables, eat less spicy and irritating foods, and eat more light foods and easily digestible foods to help defecation. In addition to the above, male friends should also avoid oppression on the prostate and do not sit still for a long time. Male friends should also keep a cheerful and comfortable mood, pay attention to personal hygiene, and get enough sleep every day. At the same time, you can also do some exercise and exercise appropriately.

According to what I mentioned above, these are the high-risk groups for prostate cancer. If there are male readers who belong to the high-risk group, they must pay more attention. In addition, all male friends should also pay more attention to prevention and take precautions. I hope that what I mentioned above can be absorbed and accepted by all readers and friends, and I hope that all readers can have a healthy body!