​Weekend schedule for middle school students

A person's rest time is very important. Through a certain reasonable rest, people can achieve a good recovery when they are tired, which has a good effect on people's body. Weekends are very important for middle school students. From Monday to Friday, there is a high-intensity study, and then there needs to be a reasonable time to arrange a rest to ensure that there will be a strong experience to cope with the complicated study in the next week. For middle school students, what should the weekend schedule be like?

Schedule 1

Saturday and Sunday

05:30——Wake up (no delay) and wash up

05:45 – Exercise

07:00——Review and recite English

07:30 – Breakfast

07:45——English

09:30——Chinese class

12:00 – Lunch

12:30 – Rest

13:30——Finish your homework (If you want to learn well, you must finish your homework on Saturday)

Sunday 13:30 - Do some extracurricular exercises or find some questions on the Internet (find time to ask about math and English questions you don’t know), preview new content, and organize your schoolbag.

18:00 – Dinner

18:30 - You can go out for a walk or relax (can be arranged temporarily)

20:00——Recite (English, text, geography, history, etc.)

21:00——Wash and go to bed

21:40——Wash and go to bed

Schedule 2

Weekend unified schedule

1 08:20-09:05 Homework time (10-minute break after 9:05)

2 09:15-10:00 Homework time (10-minute break after 10:00)

3 10:10-10:55 Homework time (10-minute break after 10:55)

4 11:00-13:00 Lunch break

5 13:20-14:05 Homework time (10-minute break after 2:05 pm)

6 14:15-15:00 Homework time (10-minute break after 15:00)

7 15:10-15:55 Homework time (10-minute break after 13:55)

8 16:05-16:50 Homework time (10-minute break after 16:50)

9 17:00-17:45 Homework time (the rest of the time is up to you.)

Live a regular life and ensure sleep:

1. Go to bed early and get up early to relieve stress. Try to use the daytime to study to improve your learning efficiency per unit time. Don't stay up late at night, as you will feel groggy and unable to concentrate the whole day. At the same time, don’t take the test results too seriously. No pain, no gain. Believe that as long as you work hard in your daily life, you will definitely get good rewards. In this way, you can feel relaxed and happy when studying, and it will be easier to concentrate.

2. Clarify goals and use good methods. From a broader perspective, we must realize that we study hard today in order to create a better tomorrow and become useful people to our family and society. From a small perspective, what learning tasks should I complete this year, this semester, or even this day? With a clear goal, you will have enough motivation to study and your attention will not be easily distracted.