How to peel garlic quickly_How to peel garlic quickly

Garlic has bactericidal and anti-inflammatory effects and is an important condiment in our lives. Eating garlic regularly is very good for our health. It can prevent and treat tumors and cancer, lower blood sugar, and prevent diabetes. If you eat garlic at home, peeling garlic is very easy, but if you go to a restaurant or a hot pot restaurant, the amount used is relatively large, and it is very troublesome to peel them one by one. So, how to peel garlic quickly? Let’s take a look below.

Boil a pot of hot water, then put the garlic with skin into the hot water. After it cools down a bit, peel the garlic while it is still hot. It will come off in a snap and there will be no garlic smell on your hands.

Prepare a knife and cut the tail of the garlic cloves. Then as you peel off the garlic skin at the tail, the garlic meat inside will naturally come out. This method is suitable for both young and old.

Prepare a pair of dishwashing gloves, then grab a handful of garlic with the skin on, squeeze it tightly in your hands, and then rub your hands quickly. In this way, the garlic will be in your hands and the garlic skin will be rubbed off.

Put the garlic heads in a plastic bag and then smash them hard on the table. In less than two or three minutes, when you open the plastic bag, you will find that the skin has been peeled off.

Put the garlic cloves with skin in a tin can, then shake it vigorously. When you open it, you will find that the garlic skin has been peeled off. This is the best.

Garlic Function

⒈Powerful sterilization. The sulfur compounds in garlic have extremely strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It is one of the most powerful antibacterial plants discovered so far.

⒉Prevent and treat tumors and cancer. Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that people with the lowest incidence of cancer are those with the highest selenium content in their blood. The National Cancer Institute of the United States believes that garlic tops the list of plants with the greatest anti-cancer potential in the world.

⒊ Detoxify and cleanse the intestines to prevent gastrointestinal diseases.

⒋Lower blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the body's glucose tolerance, quickly lower blood sugar levels in the body, and kill various pathogens that induce diabetes due to infection, thereby effectively preventing and treating diabetes.

⒌Prevent and treat cardiovascular and cerebrovascular diseases. Garlic can prevent fat deposition in the cardiovascular and cerebrovascular systems, induce fat metabolism in tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the dilatation of arterioles, promote vasodilation, regulate blood pressure, and increase vascular permeability, thereby inhibiting the formation of blood clots and preventing arteriosclerosis.

6. Prevent colds

Garlic contains a capsaicin called "propylene sulfide", which has a good killing effect on pathogens and parasites. It can prevent colds and relieve cold symptoms such as fever, cough, sore throat and nasal congestion.

7. Anti-fatigue effect

Some studies have found that pork is one of the foods rich in vitamin B1. Vitamin B1 combined with allicin contained in garlic can effectively eliminate fatigue and restore physical strength.

8. Anti-aging effect: Certain ingredients in garlic have antioxidant and anti-aging properties similar to vitamin E and vitamin C.

9. Protect liver function: The trace element selenium in garlic protects the liver by participating in the aerobic metabolism of the blood, removing toxins and reducing the liver's detoxification burden.

10. Increase energy and treat impotence: Studies have shown that garlic can indeed treat impotence. Garlic improves blood circulation, which is important for erectile function. It is unclear what the mechanism is, but a possible explanation is that garlic can stimulate the body to produce nitric oxide synthase, an enzyme necessary for male erection.