Pain in the outer muscles of the upper arm

Our arms are always strained without us noticing, sometimes because we have lifted something very heavy before, causing the arm muscles to be unable to withstand the huge gravity of the heavy object and thus get strained. Other times it is because we have not exercised for a long time, and suddenly one day we did excessive arm exercises, causing the arm muscles to be over-strained. Let’s take a look at the causes of muscle pain on the outside of the upper arm.

Condition Analysis:

Considering that the symptoms are still caused by muscle soreness, it is necessary to actively take medication for symptomatic treatment. Get some rest.

Guidance:

In general, the patients can take medications such as ibuprofen capsules and chlorzoxazone tablets, or receive acupuncture, massage, and physical therapy. Avoid getting cold or overworked. No need to worry.

Condition Analysis:

Consider neuropathic pain, which may be caused by sudden pain and worsened by activity.

Guidance:

It is recommended to eat a light and soft diet, avoid strenuous exercise and repeated stimulation, and apply local hot compresses, which can gradually improve the condition.

Condition Analysis:

Your problem is considered to be local soft tissue injury, specifically biceps or triceps injury.

Guidance:

It is recommended that you go to the hospital for a check-up to confirm the diagnosis and determine the injured muscles and injured parts. Do not expect oral medication to treat your problem. The effect is very poor. It is best to use physical therapy. You can choose acupuncture, massage, small needle knife, and external plasters for treatment. If it is not very serious, use plasters for treatment.

Condition Analysis:

Symptom analysis suggests that it may be caused by fasciitis or muscle ligament strain.

Guidance:

It is recommended to go to the hospital's orthopedic department for examination. After finding out the cause, it is better to combine with local doctors for symptomatic treatment. If it is fasciitis, it is recommended to use fascial ointment, for reference only.

I think this situation should be local myofasciitis or muscle strain, of course it may also be related to cervical spondylosis. Celecoxib and Dahuoluo capsules can be used for treatment, local hot compress and microwave treatment can be given, attention should be paid to rest, activity and weight-bearing should be reduced, local cold and excessive fatigue should be avoided, and the head should be raised more and lowered as much as possible, and reasonable massage should be able to relieve the symptoms. If the effect is not obvious after two weeks of treatment, you need to go to the orthopedic department of the hospital for a check-up.

Problem analysis: The current situation may be the symptom of traction injury in the shoulder area. This situation will occur due to tendon injury. Generally, there is no pain when pressing, but there will be pain when lifting up and backward.

Suggestions: Get more rest, don't over-move your arms, take Panax notoginseng tablets orally and blood-activating and analgesic capsules for treatment, and observe. You will recover as long as you get more rest.