How to prevent prostate cancer

When men are diagnosed with prostate cancer, the condition is already quite serious and it is difficult to proceed with treatment smoothly. Therefore, men should insist on regular checkups and maintain good habits to stay away from the disease. So, how to prevent prostate cancer? Let's listen to the experts' introduction.

Prostate cancer prevention measures

1. Census

Experts suggest that men should insist on regular check-ups in their daily lives, which is an important way to maintain good health. Regularly going to the hospital for rectal examinations and serum pSA concentration measurements can detect the presence of diseases in a timely manner so that timely treatment can be provided to ensure the health of the body and avoid the long-term existence of diseases.

2. Avoid risk factors

The high incidence of this disease is due to genetic factors and age, which cannot be changed by anyone, but we can avoid the risk factors in life. First of all, we should stay away from contact with various harmful substances. People engaged in special jobs must take daily protective measures to stay away from the occurrence of prostate cancer.

3. Eat a healthy diet

A healthy diet is also an important prerequisite for maintaining a healthy body. Therefore, male friends should eat more low-fat foods and beans in their lives. Don't just focus on eating big fish and meat. A high-fat diet is extremely harmful to the health of the body. At the same time, male friends should drink some green tea appropriately and eat more fresh fruits and vegetables.

The above are the preventive measures for prostate cancer introduced by experts. I hope it will be helpful to everyone's life. Warm reminder: If you have any questions in your daily life, you can continue to pay attention to the website of Q&A, you will get more useful information. Finally, I wish you all good health!