What is the cause of forearm muscle pain

Most of the human body is made up of muscles. The muscles on the arms are divided into two muscle groups: the biceps and the triceps. The muscles on the arms can be made stronger and more resistant to impact through exercise, and can also be trained into a more perfect shape. Muscles are a symbol of strength. Many people are very fond of muscle training and like perfect muscle shapes. Let's find out what causes forearm muscle pain?

Some friends may find that their muscles are painful in their lives. Many friends think that this is caused by fatigue, but in most cases, muscle pain is not necessarily caused by fatigue. It is likely a symptom caused by rheumatism. Of course, if you want to determine whether you have rheumatism, you can also combine other symptoms to determine it. The symptoms of rheumatism generally include the following aspects: Symptoms of rheumatism also include muscle pain, muscle weakness, elevated muscle enzymes, and electromyography showing myogenic damage, etc., such as dermatomyositis, polymyositis, mixed connective tissue disease, systemic lupus erythematosus, etc., which are also symptoms of rheumatism. Pain: Among the pains of rheumatic diseases, pain originating from joints and their accessory structures is the most common, but pain in the limbs and trunk can also be seen in visceral and nervous system diseases. This is a common symptom of rheumatic disease. Symptoms of rheumatic diseases include skin and mucous membrane symptoms: systemic lupus erythematosus, dermatomyositis/polymyositis, Behcet's disease, sebaceous membrane inflammation, and Sjögren's syndrome may have rash, photosensitivity, oral ulcers, vulvar ulcers, eye symptoms, reticular cyanosis, skin ulcers, etc. Irregular fever: generally there is no chill, antibiotics are ineffective, and the erythrocyte sedimentation rate is fast. Diseases such as systemic lupus erythematosus, adult Still's disease, acute neutrophilic febrile dermatosis, and panniculitis may all have fever as the first symptom. This is also a symptom of rheumatism.

What are the main common symptoms of rheumatism? Experts answer the symptoms of rheumatism as follows: ① Symptoms of rheumatism may include fever. ② Red raised, lattice-like rashes appear on the chest, back, and abdomen. ③ Redness, swelling, heat and pain appear in all major joints of the body, including the knees and ankles. ④ Symptoms of rheumatism include uncontrolled movements of the arms, legs or facial muscles. ⑤Symptoms of rheumatic disease are also accompanied by fatigue and shortness of breath. It can be seen from this that muscle pain is likely caused by rheumatism. There are no particularly obvious symptoms in the early stages of the disease. Therefore, once muscle pain occurs, the best way is to have a physical examination in time, so that the disease can be discovered early, and you can also prescribe the right medicine according to your physical condition.

Many times, the muscles of the body will feel sore after exercise, or similar symptoms may occur if you sit for a long time or have an incorrect sleeping posture. Here I will share with you what to do if your arm muscles are sore.

What to do if your arm muscles ache

The first method is that if the arm muscle soreness is caused by sudden exercise or increased exercise, then do more warm-up exercises before exercise to relieve it, and do some gentle stretching exercises after exercise. Generally, the soreness can be eliminated after a few days.

The second method is that if the arm muscle pain is caused by sleeping or sitting for a long time, then you should first adjust your sleeping and sitting posture. Secondly, it is best to get up and shake your arms every hour and do five to ten minutes of stretching exercises.

The third method is that if the muscle soreness is caused by injury to the arm due to exercise or other reasons, it is best to do a light massage and apply a hot towel to relieve the pain.

The fourth method is that sometimes if the muscle pain is caused by a cold or other physical discomfort, you can just take some anti-inflammatory drugs or painkillers. The fifth method is that if you often experience arm pain during the day and night, and discomfort in your shoulders and neck, it may be caused by spinal or periarthritis of the shoulder. It is best to go to the hospital for professional massage, acupuncture and drug treatment.