What medicine is good for muscle injury

Muscle damage is usually caused by overexertion. Muscles are an important part of the human body. If the muscles are damaged, it will not only cause great pain to people, but will also affect the normal functions of the human body, and thus have a certain impact on people's normal life. There are many ways to treat muscle injuries, including medication. The following is a detailed introduction to the treatment of muscle injuries.

1. Symptomatic treatment and correct medication

Acupuncture therapy can achieve significant results for patients with mild muscle fiber strain and muscle spasm. For those with partial muscle fiber rupture, use cold compresses and pressure bandages in the early stages, and place the affected limb in a position to relax the injured muscles to relieve pain. Start massaging after 48 hours, using gentle techniques. After the initial cold compress treatment, you can apply ointment externally. If you suspect that your muscles or tendons are completely ruptured, you should be sent to the hospital immediately for diagnosis after applying local pressure bandage and fixing the affected limb, and receive surgical treatment if necessary.

2. Exercise around the injury

Adopt the "active rest method". The human body has more than 600 muscles. Therefore, even if you injure 100 muscles, you still have more than 500 muscles to train. All muscles should be exercised to improve your health and achieve balanced development. At the same time, you can strengthen the femur, which is the main weight-bearing part. There will be muscles around the injured area that can be moved as desired. For example, injured or taking over tibial muscles hinder the entire squatting movement, but half squatting is still allowed. However, you must be careful when doing it. If you feel uncomfortable during the activity, you should let the entire injured muscle group rest.

3. Promote local blood circulation

The injured part must be carefully measured, and a movement that can gently move the injured part must be found. This movement can promote blood circulation, replenish fresh nutrients, and remove waste substances.

4. Gently stretch

Slowly stretch the injured area until you feel slight resistance, then try to relax the injured area. When doing this, try to stretch further. When the muscles are stretched and relaxed, more therapeutic blood will flow to that area, and it will heal faster. However, if you stretch too much, it will lead to worsening of the trauma and even re-injury.

5. Massage

Gentle massage can directly increase blood flow. You can rub yourself, but a more effective way to relieve pain is to relax yourself and let someone who knows massage give you a massage.

6. Heat

Heat can promote blood flow to the body's surface by virtue of the body's natural cooling reaction. Heat can also reduce the tension in injured muscles, thereby speeding up blood circulation and bringing more nutrients to the muscles.

7. Ice

Thermal effects are often used for long-term recovery after injuries, and cannot be used as on-the-spot first aid. Heating immediately after an injury can cause swelling of the injured area and lead to further tissue damage. Generally, ice compresses can reduce swelling within 48 hours after an injury.