Skin cancer prevention measures for pregnant women

Nowadays, people in our society are almost afraid of cancer. Whenever the word cancer appears in people's words, it symbolizes that the end of life is almost over. In fact, this is not the case. As far as skin cancer is concerned, it is a disease that can be prevented in advance. If it is properly prevented, you can completely get rid of the torture of skin cancer. Here we introduce some preventive measures for skin cancer in pregnant women.

1. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, skin cancer in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

3. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of skin cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

4. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.

5. Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and are prone to skin cancer. You should develop good living habits to maintain a weak alkaline body and keep various skin cancer diseases away from you.

In life, people should first correct their attitude towards skin cancer, maintain a positive and optimistic attitude to prevent it, and try every means to reduce the possibility of developing skin cancer. The above-mentioned preventive measures are expected to help people stay away from the impact of skin cancer.