Only 20 years old and there is a sound when I turn my neck

It is a very common phenomenon that the neck makes noise when turning, but it is not a normal phenomenon. If this problem occurs, it may mean that the patient has problems such as joint wear, chronic ligament strain, cervical dislocation, cervical disorder, etc. The patient needs to find out the cause in time and then take different treatment measures for treatment. Below we will introduce in detail the reasons why there is noise when your neck turns.

1. Joint wear

Frequent twisting of the neck can easily lead to joint wear, because the noise made by twisting the neck is often caused by friction between joints. If you do this frequently, joint wear is very likely to occur. If this continues for a long time, it will cause cervical pain and other conditions.

2. Chronic ligament strain

There are ligaments in the cervical spine, but frequent twisting of the cervical spine will cause chronic strain of the cervical ligaments. Over time, it will lead to cervical muscle soreness, especially on rainy days. This situation will be more obvious, causing a lot of inconvenience to people's lives.

In addition, chronic ligament strain is prone to ligament calcification. I don't need to say much about the damage caused by ligament calcification to physical health, and I believe everyone knows it. So in order to avoid this situation, you must not twist your cervical spine frequently to make it make noises.

3. Cervical dislocation

There is no need to explain the dangers of cervical dislocation. Everyone knows that if you are not careful, it may lead to more dangerous vertebral joint dislocation. If you twist your neck frequently and too hard, it can easily lead to cervical dislocation.

When the neck and shoulders are misaligned, it may lead to more serious conditions if you are not careful.

Dislocation of the cervical vertebrae is very dangerous and may even compress the trachea, causing breathing difficulties and endangering life safety. Therefore, you need to pay special attention to this.

4. Cervical Spondylosis

Cervical spondylosis is not good for the body. It can easily cause dangerous conditions such as dizziness, tinnitus, chest tightness, and palpitations. One of the causes of this disease is chronic injury to the cervical spine. Frequent twisting of the cervical spine, wear and tear of the cervical joints, and strain of the cervical ligaments will increase the chance of this disease.