What should I do if my throat becomes hoarse after drinking?

Drinking is a very popular activity in life, and it is very pleasant for a few people to drink together. However, alcohol is toxic to a certain extent, and long-term drinking will have a very adverse effect on health, causing problems in all aspects of the body. For example, it is a common phenomenon that the throat becomes very hoarse after drinking. So, what should you do if your throat becomes hoarse after drinking?

How to quickly recover from hoarseness after drinking

1. If your throat becomes hoarse after drinking, you can drink some monk fruit soaked in water, or you can cook monk fruit soup and stir-fry dishes. Luo Han Guo can clear the lungs and eliminate phlegm, benefit the throat, and is suitable for hoarseness.

2. 50 grams of rock sugar and 2 pears. Wash the pears, cut them into pieces, put them into a pot with rock sugar, add water and cook until soft, take it twice a day. It can clear away heat and moisten the throat, eliminate phlegm and reduce fire, treat hoarseness, and has a protective effect on the throat.

3. 5 pieces of Sterculia lychnophora and appropriate amount of rock sugar. Wash the Sterculia lychnophora, put it into a bowl with rock sugar, pour in boiling water, cover and soak for 30 minutes before drinking. Once in the morning and once in the afternoon every day. It can clear away heat, detoxify, and moisten the lungs. It is used to treat dry cough, hoarseness, dry throat and sore throat.

4. 350 grams of grapes and 500 grams of sugarcane. Wash the grapes, squeeze the juice with sugarcane, mix well, and take with warm water. Take one day's dose in three divided doses. This recipe can produce fluid and moisten the lungs, and is suitable for dry and sore throat, hoarseness, etc.

5. 3 grams of tea leaves, 3 grams of perilla leaves, and 3 grams of salt. First, use a clay pot to fry the tea leaves until they are charred, then fry the salt until it turns red, add water and perilla leaves to boil them into a decoction and drink it twice a day. It can clear away heat, promote lung function, and relieve sore throat, and is used to treat hoarseness caused by external infection.

6. Soak 10 grams each of Ophiopogon japonicus, Sterculia lychnophora and Citrus aurantium in boiling water for 10-15 minutes. After it cools down, moisten your throat as often as you like. Suitable for hoarseness caused by vocal cord fatigue.

7. Drinking alcohol may cause pharyngitis and hoarseness. In severe cases, such as being completely unable to speak and feeling extremely painful, it is recommended to take symptomatic medication under the guidance of a doctor.

8. If your throat becomes hoarse after drinking, you should pay special attention to your diet. You can eat more light, throat-soothing, anti-inflammatory and fire-reducing foods. Eat less or no spicy food. Drink plenty of water to keep the throat moist.