How to remove contact lenses?

For first-time contact lens wearers, putting on and removing the lenses can be challenging. In fact, many people who wear contact lenses for a long time find it troublesome to remove them. If you encounter trouble at the beginning, don't be impatient, take it slowly. In fact, removing contact lenses is not as complicated as everyone thinks. It is very simple. You just need to practice a few more times. The following are the steps for removing contact lenses.

Preparation before removing contact lenses

One of the most important things to do before removing your contact lenses is to always remember to wash your hands with soap and water. Dry your hands to minimize the amount of moisture that gets into your contact lenses.

Another important tip for removing (and inserting) your contact lenses is to start with the same eye each time. This will reduce the chances of accidental surprises due to sudden changes. (Remember, contact lenses come in left and right sizes, just like shoes.)

Are you ready to remove your contact lenses? Let’s get started.

1. Stand in front of a bright mirror, especially when you first start.

2. Look up.

3. Use the index finger of your non-dominant hand to lift your upper eyelid upward.

4. Use the middle finger of your dominant hand to pull down your lower eyelid.

5. Use your index finger and thumb to gently squeeze the lens and pull it down and away from your eye. Don't wrinkle it or pinch it too hard.

6. Place the lens on the palm of your other hand.

Having trouble removing your contact lenses?

Check if any of the following apply:

A moisturizer or lubricant can make the lens easier to remove from your eye. Dry eyes can cause the lenses to stick tighter. There may be an adjustment period when starting or switching to contact lenses. Give yourself plenty of time to calmly remove the lenses; don't rush. Slide the lens over the white of your eye, especially if you are concerned about discomfort. Pulling the lens toward your lower eyelid may also help to keep the lens out of your eye. If the edges of the lenses are stuck together, apply a drop of clean cleaning solution and rub gently until they separate. If you still cannot remove your contact lenses, consult an eye doctor. They may be able to recommend tools for removing contact lenses to make the process easier. These tools typically include suction tools or soft-tipped tweezers to aid in removing the lens.

Remember that all contact lenses are fragile and are medical devices. Following the care instructions provided by your eye doctor and contact lens and solution manufacturers is important to protecting the health of your eyes and vision. Never start or switch to contact lens use without consulting your eye doctor.