Can the hairline really recover after it moves up?

In daily life, many people will gradually discover that their hairline has changed. Originally, the hairline was very beautiful, but over time it will slowly move upwards. What is going on? This has a lot to do with your usual diet and hair-tying habits. If you don't want your hairline to move up, there are some preventive measures. If you learn the preventive measures first, this situation will not happen.

Studies have shown that the scalp is covered with nerves and blood vessels. Some nerve endings are very close to the brain. Gentle touch can stimulate the nerve endings on the scalp and change the thinking function of the cerebral cortex through nerve reflexes. Improper pressure and pulling can easily cause scalp blood vessel constriction and nerve reflexes.

Therefore, long-term braiding and tying of hair will not only cause headaches, but also cause certain damage to the scalp and hair follicles due to the traction tension generated by the long-term tight binding of the hairband, causing hair loss problems, and then leading to premature aging of the scalp and dull hair.

Why does the hairline move up?

The hairline is the dividing line between the facial area and the head hair area. In addition to genetic factors, the height of the hairline is also affected by hair care habits, changes in the scalp hair follicle environment, and whether the internal organs of the body function normally. These are all important factors that affect the position of the hairline.

Organ function may affect hair growth

The functions of internal organs in traditional Chinese medicine are different from the concept of organs in modern medicine. The main internal organs that determine the hair growth environment and the location of the hairline are the kidneys, lungs and liver. According to traditional Chinese medicine, "the kidney controls the hair", "the lungs control the skin and hair", and "the liver controls the secretion of qi". Any abnormality in the function of any of these organs will directly affect the appearance of hair, causing the hairline to move upward.

Hair care habits and hair follicle environment can also affect the position of the hairline

In life, if you tie a tight ponytail for a long time, your scalp may be pulled and move back. Excessive traction will also cause the hair roots to loosen and hair to fall off. If this continues for a long time, the position of your hairline will change.

The environment of the hair follicles is closely related to genetics and lifestyle habits. Excessive sebum levels in the scalp, as well as fungi, environmental stress and changes in hormone levels can cause seborrheic alopecia, which changes the appearance of the hairline. Not only will it cause the hairline to move up, it may also make the hairline contour irregular.

How to prevent and improve the receding hairline?

In daily diet, you should focus on light food and avoid eating overly spicy and irritating foods. You should also pay attention to taking more foods that can strengthen the kidneys, clear the lungs, and protect the liver, such as black beans, leeks, chestnuts, sesame seeds, pears, lilies, and lotus seeds. These foods have the effects of nourishing blood and clearing heat, nourishing the kidneys and replenishing qi, clearing the lungs and protecting the liver.

When caring for your hair, you can use some hair growth shampoos containing Chinese herbal ingredients or antifungal medicinal lotions for seborrheic alopecia to fundamentally improve the environment of hair follicles. In addition, when taking care of your hair on a daily basis, try not to tie the ponytail too tightly so that the hairline is not subjected to too much pulling force. When using a hair dryer, keep a sufficient distance from the hair roots to avoid burning the hair follicles and accelerating the stimulation of sebum secretion.

One-minute scalp massage SPA

Starting from the temples on both sides, press upward along the hairline with your thumbs

Press sideways from the top of the head

Gently press from the hairline of the forehead to the back of the neck

Use your fingertips to gently pinch both sides of your scalp and tap and press gently.

Pull your hair up like you would a braid, then slowly let it down