Why does hair become oily so quickly

Washing hair is a very simple thing for men, because men's hair is shorter and they can wash their hair when washing their face every day. Women's hair is relatively difficult to wash, so many women wash it every two to three days, but some women's hair becomes oily quickly and can only be washed once a day. Why does hair become oily so quickly? Let’s learn about the reasons why hair becomes oily.

1. What to do if your hair becomes oily quickly

Hair becomes oily very quickly and needs to be treated from all aspects. It is recommended not to perm or dye your hair all the time, as this can cause great damage to the hair and is also the main cause of oily hair. It is important to develop the habit of going to bed early and getting up early. A regular life schedule is important. Eat more light food, of course nutrition is also very important. You can soak your feet in hot water before going to bed, choose a shampoo suitable for your hair quality, and don’t wash your hair every day, as this will cause the hair to lose nutrients and make its hair quality worse.

2. What are the reasons why hair becomes oily quickly?

People with excessive liver fire have oily hair, as do people who use computers all day long, people who are under too much pressure at work and in life, people with endocrine disorders, people who use shampoos that are not suitable for their hair, and people who like to eat chili peppers and greasy food. These reasons can all cause people's hair to become oily.

When the human body takes in a lot of oil, the scalp and face tend to secrete a lot of oil. Therefore, there is a great relationship between diet and the secretion of scalp oil. Many people with oily scalp have a heavy taste in food and like to eat all kinds of greasy food. A lot of difficult-to-digest oil accumulates in the body, which causes the degree of oily scalp to be far greater than that of ordinary people.

If we often stay up late, our scalp will become particularly oily, which is the result of severe impact on metabolism. In addition, lack of exercise, smoking and drinking, excessive fatigue and tension, etc. will cause serious oily scalp. These bad living habits lead to the deterioration of the scalp environment and must be taken seriously.

Oily hair is very troublesome and many people are troubled by it. In fact, there are quite a lot of people who have this phenomenon because most people nowadays do not have good living habits and do not pay attention to this. However, for the sake of your health, it is recommended to maintain a regular schedule, eat a reasonable diet, and eat some fruits and vegetables. I believe this situation will change a lot. Everyone should pay attention to developing this habit so that the body can be healthier.