How to improve poor facial skin

If we have bad facial skin and want to improve it in our lives, we must first adjust our sleep time and hydrate the skin more so that the skin has enough time to repair itself. For poor facial skin, in addition to hydrating, we can also massage the facial skin and adjust our diet to maintain it. For specific methods, you can refer to the following.

1. Get enough sleep

After staying up late, you suffer from severe lack of sleep, so it becomes very important to make up for the sleep. You must make up for the sleep reasonably in the following time. Only when we have enough sleep can we give the skin enough time to repair itself. When making up for sleep during the day, try to choose a quiet and comfortable environment. At the same time, do not stay up late continuously, otherwise the skin will not have time to buffer and repair, which will cause great harm.

2. Replenish water in time

After staying up late, the human body and skin are in a state of dehydration, so we need enough water to ensure the basic metabolism of the human body. At the same time, if your skin is dry, you can use a humidifier to humidify the air so that your skin can absorb moisture in the air to a certain extent.

3. Take more vitamins

Vitamins are very important for the repair and regeneration of our skin, especially vitamin C. We can drink some juice or eat some fruit according to our taste, or we can take a tablet of vitamin C orally.

4. Be careful when applying skin care products

When we apply skin care products, the order is very important, and the technique is also very important! Our skin care products need to be applied in many layers, so after applying each layer, we need to massage with our hands to help absorption. Only after absorption can we start applying the next layer.

5. Whitening and sun protection

Even if you buy a whitening essence worth ten thousand yuan, if you don’t apply sunscreen on a daily basis, no matter how expensive the whitening essence is, it will be ineffective. If you want to be fairer, remember to use sunscreen + whitening essence! And sunscreen should be applied every day, whether it is summer, winter, sunny or rainy!

6. Use facial cleanser after removing makeup

Nowadays, there are many makeup removers that are rinse-free, but it is still recommended that no matter what makeup remover product you use, no matter how good the product is touted to be, you should carefully wash your face again with a facial cleanser after using the makeup remover. If there is makeup remover or residual makeup left on the face, acne, closed comedones, and dark circles will occur. To be on the safe side, I hope that babies will remove makeup and wash their faces carefully.

If you want to have smooth, acne-free and anti-aging skin, you don’t necessarily have to buy a lot of high-end skin care products. Stick to the above suggestions, it is practical and can help you get good skin, so why not give it a try!