Eye drops to relieve visual fatigue

Nowadays, many people need to face the computer for a long time when they are working, and they also play with mobile phones constantly in life. After a long time, it will cause eye fatigue and even myopia. When the eyes are tired, there are eye drops that can be used to relieve eye fatigue. Of course, it is best to let the eyes rest properly in life. When the eyes are tired, you can also use other methods to relieve eye fatigue.

Method 1

When your eyes are in a state of fatigue, there is a way that can help you relieve this symptom. That is to make a cup of strong tea, then add an appropriate amount of salt, stir evenly, use a cotton swab dipped in the strong tea, and apply it around your eyes. This can quickly relieve the symptoms of eye fatigue.

Method 2

When your eyes feel uncomfortable or tired, you can apply a hot towel to them. Heat a towel, wring it out, and then cover your eyes with it in a large area. This will activate the blood around your eyes and drive its metabolism, thereby relieving fatigue.

Method 3

Pour a cup of chrysanthemum tea, remember to use boiling water, then brew the tea. While the steam is coming out, keep your eyes at a certain distance under the camellia water, and then use the hot steam to fumigate your eyes. This can also help relieve fatigue. But remember not to hurt your eyes.

Method 4

People who often suffer from eye fatigue should remember to move their eyes away from the focus every half an hour or less when using their eyes extensively, and look into the distance or at some green plants. This will help them calm their eyes and not keep them in a state of tension.

Method 5

People who suffer from eye fatigue should always have eye drops on hand. Do not choose functional eye drops, but directly choose those that can relieve eye fatigue. Use eye drops every two hours, which can improve the problem of eye fatigue in a short time.

Method 6

Food protects your eyes. The eyes need a lot of vitamins and carotene. Eating more carrots on a regular basis can help protect the eyes. Eating more animal livers is also helpful for the eyes. Although it cannot quickly relieve fatigue, it can improve eyesight and protect the eyes.

Method 7

It is recommended that people who often use their eyes can eat more corn in normal times. Did you know that corn contains a substance called lutein, which is very effective in protecting our eyesight? Moreover, this substance has the function of self-repair, which means that if your eyes are tired, eating corn will protect you.

Method 8

Normally, when you feel uncomfortable, you can use your fingers to massage the area around your eyes. You can refer to the acupoints and mainly massage the three major acupoints of Jingming, Zanzhu and Taiyang, which can effectively relieve fatigue. If you feel uncomfortable, you can find someone to help you massage.