How to improve dark lips

There are many reasons for dark lips, such as lack of vitamin C, lack of oxygen in the blood, the influence of ultraviolet rays, digestive system disorders, kidney failure, heart problems, hepatitis B, etc., all of which may cause dark lips. If you want to completely improve the dull color of your lips, you need to find out the cause and prescribe the right remedy. So, how to improve dark lip color? Here are some tips on how to improve dark lip color!

1. Vitamin C supplement

Vitamin C can resist ultraviolet damage, lighten melanin, promote metabolism, excrete existing melanin, and improve pigmentation. You should eat more foods rich in vitamin C, such as kiwi, tomatoes, green peppers, oranges, etc. If the symptoms are severe, you can take supplements under the doctor's advice.

2. Daily beauty care

Get rid of bad habits of licking your lips, smoking and drinking. If the dryness is severe, brush your lips gently when brushing your teeth in the morning to gently remove dead skin. Then apply highly moisturizing lipstick, or apply an appropriate amount of honey on the lips and gently circle it, then remove it after 1 to 2 minutes.

You can also apply a thick layer of repairing lip balm on your lips, cover them with plastic wrap, and leave it on for 10 minutes. If you stick to this lip care 2 to 3 times a week, it will not only lighten the lip color and remove dullness, but also effectively remove lip lines.

3. Exercise moderately

If you rarely exercise every day, your blood circulation is poor, and the oxygen content in your blood is insufficient, it will also cause your lips to darken. Just 30 minutes of jogging a day can improve blood circulation and completely change your lip color.

4. Use lip mask:

Apply a thick layer of repairing lip balm on your lips, cover with plastic wrap, and leave on for 10 minutes. If you stick to this lip care 2 to 3 times a week, it will not only lighten the lip color and remove dullness, but also effectively remove lip lines.

5. Symptomatic treatment

If the lips become dark and dark due to disease, symptomatic treatment should be given after specific examinations to confirm the lesion. Patients usually need to have good living habits and a reasonable diet. For example, if you have poor kidneys, you can eat porridge made from black rice, black sesame seeds and millet; if you have poor liver, you can eat more green vegetables; if you have a bad heart, you can eat whole wheat, oats, brown rice, apples and other foods, and ensure adequate rest and moderate exercise.