What to do if you feel sore all over after drinking

Most of us, in life, whether there is a happy event or other things, like to have a couple of drinks, and this is almost becoming people's usual habit and hobby. People who don't like drinking much are like that. The reason for feeling weak all over is that alcohol consumes too much oxygen in the body, resulting in insufficient oxygen supply to the brain. It is not necessarily caused by fake wine, so don't be afraid. However, some people feel pain and soreness all over their body after drinking. Let's find out what to do if you feel sore all over after drinking!

After drinking, you will feel weak and have muscle aches, which are actually symptoms of mild acidosis. Frequent drinking increases the burden on the liver and weakens its detoxification ability. The large amount of acid in alcohol enters the muscles, causing muscle and joint pain.

The specific reasons are as follows:

1. You have joint rheumatism or something like that;

2. Excessive drinking can cause blood to speed up, and alcohol stays in joints and other parts, causing temporary inflammation;

3. The result of the body's immune resistance.

Warm reminder: You should try to drink less alcohol in the future, or eat some alkaline foods such as soda crackers or milk after drinking to achieve acid-base balance.

This is a symptom of mild acidosis. Frequent drinking increases the burden on the liver and weakens its detoxification ability. The large amount of acid in alcohol enters the muscles, causing muscle and joint pain.

In the future, you should try to drink less alcohol, or eat some alkaline foods such as soda crackers or milk after drinking. To achieve acid-base balance.

reason:

1. You have joint rheumatism or something like that;

2. Excessive drinking can cause blood to speed up, and alcohol stays in joints and other parts, causing temporary inflammation;

3. The result of the body's immune resistance.

First: alcohol poisoning. Drinking too much will cause you to feel tired and sore all over. It is recommended to eat more apples to alleviate the situation! Don’t drink large amounts of vinegar, that method doesn’t really work!

Second: food incompatibility. This situation can also occur if there are incompatible foods in the food you eat while drinking. The best thing to do is to drink a pack of milk, eat some cooked eggs and drink more water.

Third: Overwork and lack of sleep. After drinking, people are often too excited to take adequate rest. This can easily lead to muscle soreness due to lack of rest. The solution is to rest more and get a good night’s sleep!

Finally, a reminder: drinking a moderate amount of beer is good for your health, but drinking a lot of alcohol (whether it is liquor or beer) is harmful to your body! At the same time, different people have different tolerance levels to alcohol. It is recommended to drink red wine or fruit wine in moderation. Beer also has its benefits, but in short, don’t drink too much of anything, especially white wine!