How long does it take to heal a broken tendon

In fact, the tendon is what is called tendon in medicine. Tendon rupture is a very serious condition. When this problem occurs, the patient must seek medical treatment in time and pay attention to recovery. For athletes, the chance of tendon rupture is very high. This is because the tendons in the foot are severely damaged during exercise, which is a result of accumulation over time. How long does it take to recover from a tendon rupture?

If a person's left foot has a ruptured tendon, it will take at least three or four months to fully recover. Of course, some people may need about a year to fully recover after a ruptured left foot tendon. This depends on many factors, such as the patient's own physical condition, rehabilitation exercises and diet after treatment. If you have adjusted your diet and actively done rehabilitation training after your left foot tendon ruptures, and your physical condition is good, then recovery in three to four months is entirely possible.

1. Diet and health care are very important after the left foot tendon rupture. During the recovery process of this disease, you must pay attention to diet regulation. Within 1 to 2 weeks after treatment, the site of the ruptured tendon may become red and swollen, and there will be pain during this period, and the patient's appetite will decrease. However, during this period, the patient's body needs a lot of nutrition to recover, so you must try your best to eat more.

2. In order to improve the patient's appetite, 1 to 2 weeks after tendon rupture, the patient should be allowed to eat some appetite-stimulating foods, such as adding some jam or seasonings to the daily diet. Of course, the seasonings cannot be spicy foods. It is best to add mild seasonings, such as adding brightly colored vegetables to pasta, and making some flower patterns with jam and placing them on bread. In this way, the patient's appetite will be stimulated, and he will like to eat, and the body will have nutrients to absorb, so as to meet the various nutrients needed for the body's recovery.

3. The appetite of patients with tendon rupture will gradually increase within 2 to 5 weeks after treatment. During this stage, the diet and nutrition must keep up. Prepare food with less fat, more high-quality protein, vitamins and trace elements for the patients. If the diet and nutrition are supplemented at this stage, the subsequent recovery will be better.

Note:

Patients with tendon rupture will basically recover their wounds after 5 weeks of treatment. At this time, they should maintain a nutritious diet and actively do rehabilitation training. Let the doctor develop a feasible training method based on the location of the tendon rupture. With dietary conditioning and rehabilitation training, recovery will be just around the corner.