What are the fastest ways to lower body temperature?

Whether it is an adult or an infant, after a fever occurs, the body temperature must be lowered as soon as possible, otherwise it is easy to develop pneumonia or some other diseases. These diseases will increase the difficulty of treatment and are very detrimental to health. Many people want to know how to quickly cool down, so let's take a look at the fastest ways to lower body temperature.

First, what are the fastest ways to lower body temperature? If the temperature does not exceed 38.5 degrees, physical cooling can generally be used. Wet a towel with warm water, wring it slightly dry, and wipe the baby's forehead, neck, arms, chest, back, thighs and other parts. The large blood vessels in the elbows, armpits, and neck should be wiped a few more times until a slight redness appears. You can also put an ice pack or cold towel on your child's forehead to reduce the brain's oxygen consumption, thereby lowering body temperature and protecting the brain. Do not use alcohol bath to cool down the baby, because the baby's skin is delicate and alcohol is easily absorbed into the body, which will cause the baby to be irritable and cry.

Second, if the baby's temperature is above 38.5℃, you can take antipyretics. When giving babies antipyretic drugs, they should be given strictly according to their weight. Commonly used antipyretic drugs for babies include acetaminophen (such as Tylenol, Benadryl) and ibuprofen (such as Motrin, Tonne), which are both antipyretic and analgesic drugs. Acetaminophen has a fast onset of action, strong effect and high safety, so it may be the first choice. Ibuprofen reduces fever quickly and steadily, with the fever-reducing effect lasting for 6 to 8 hours. It is generally used in children over 6 months old. Antipyretics achieve the purpose of reducing fever by inducing sweating, so after taking antipyretics, you should let your baby drink more warm water to induce sweating, or use warm water sponge baths to help reduce fever.

What are the fastest ways to lower body temperature? Fever is mostly caused by bacterial or viral infection, and treatment is mainly based on antibiotics. Simply using antipyretics is only a temporary solution and does not address the root cause. It is recommended to go to the hospital for a blood test to determine the cause before treatment. Drink plenty of water. Identify the cause of fever; recommend checking blood routine + drug sensitivity, C-reactive protein, and Mycoplasma pneumoniae and Chlamydia antibodies; further guide treatment and adjust the treatment plan in a timely manner. Effective oral or intravenous antibiotics + antiviral treatment.