Can hair loss caused by staying up late be restored

The big problem of staying up late mostly exists among young people and adults. Every night before going to bed, I have to take out my mobile phone to play for a while, but the information on the mobile phone is ever-changing and full of temptations. It is difficult to put down the phone. After reading one message, I want to read the second one. Unknowingly, most of the time has passed. It will also cause many problems, hair loss is one of them. So, will the hair grow again after losing it? Let’s take a look together!

1. Healthy hair requires sufficient nutrients, and the nutrients needed by hair are provided by the micro-capillaries under the scalp. However, staying up late will make the body in a state of fatigue for a long time, thus affecting the supply of nutrients, and naturally the hair will have problems such as loss and gray hair.

two,

When staying up late, the liver and gallbladder of the human body cannot be repaired well between 11 pm and 3 am. These two organs cannot get effective rest, which can easily lead to problems such as gray hair, breakage and falling of hair.

3. Hair follicle necrosis will prevent hair from growing. Staying up late will not cause permanent damage to the hair follicles. The hair lost due to staying up late can certainly grow again.

1. Massage your scalp more often

2. Supplement the nutrients needed for hair and eat more foods containing trace elements, vitamins and proteins.

3. If you want your hair to grow longer, the first thing you need to do is to adjust your work and rest schedule and avoid staying up late again. Massage can speed up metabolism and so on.

4. Medically, there are many factors that cause hair loss, which can be divided into the following five points:

1. Pathological hair loss: Acute infectious diseases, long-term use of certain medications, etc., put the hair follicles in a state of shock and cause hair loss.

2. Seborrheic alopecia: Stress, staying up late, diet and other reasons cause the scalp to secrete excessive oil. In addition, improper cleaning leads to the growth of bacteria in the scalp hair follicles and hair loss.

3. Chemical hair loss: Long-term hair dyeing, perming or using inferior shampoos, etc., damages the scalp tissue and hair follicle cells, leading to hair loss.

4. Physical hair loss: Hair loss caused by air pollutants clogging hair follicles, harmful radiation, etc.

5. Nutritional alopecia: Digestive and absorption dysfunction causes malnutrition and leads to hair loss.